Grigoriy Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 117.5 222.5 490 334.24
Wraps 190 525 361.22
Single 205

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 WRPF 2019-12-04 Russia-MOW World Championships Pro Open 26 Raw 82.5 80.3 205 220 -230 220 151.37
6 WRPF 2019-12-04 Russia-MOW World Championships Pro Open 26 Wraps 82.5 80.3 170 190 -200 115 -120 -120 205 220 -230 525 361.22
DQ WRPF 2019-05-18 Russia-MOW Konstantin Konstantinov Memorial Tournament Pro Open 26 Wraps 82.5 81.5 175 185 -195 115 120 -122.5 -210 -225 -225
1 WPF 2018-11-16 Russia-MOW World Championships Open 25 Wraps 82.5 81.7 160 -180 180 110 117.5 -122.5 200 220 -232.5 517.5 352.50
1 WPF 2018-11-16 Russia-MOW World Championships Open 25 Raw 82.5 81.7 200 220 -232.5 220 149.86
1 WPF-RUS 2018-02-24 Russia-MOW Megapolis Pro Open 25 Raw 82.5 81.5 205 222.5 222.5 151.77
1 WPF-RUS 2018-02-24 Russia-MOW Megapolis Pro Open 25 Raw 82.5 81.5 150 160 165 110 -115 115 175 195 210 490 334.24
1 WPF-RUS 2017-10-07 Russia-MOW PROMotion Tournament Pro Open 24 Wraps 82.5 80.9 130 140 -150 100 107.5 112.5 175 190 200 452.5 309.98
1 WPF-RUS 2017-10-07 Russia-MOW PROMotion Tournament Pro Open 24 Single 82.5 80.9 175 190 205 205 140.43
11 WPC-RUS 2017-02-25 Russia-MOW Megapolis Championship Amateur Open 24 Wraps 82.5 80.2 -110 110 125 92.5 100 105 150 170 185 415 285.74