Greg Ashford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 290 217.5 280 765 432.81
Multi 220 165 225 610 357.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BPO 2012-11-01 England World Championships Masters 40-44 43 Single 125 121 140 160 -217.5 160 91.64
1 BPO 2012-01-01 England British Championships M40+ 43 Single 125 121 110 130 -150 130 74.45
1 WPF 2010-11-03 UK World Championships Masters 40-44 41 Single 125 122.7 125 185 -220 185 105.47
1 BPO 2009-12-06 Wales Record Breakers M40+ Single 140 126.3 150 -217.5 217.5 217.5 122.87
2 WPF 2008-11-13 Austria World Championships Open 39 Single 140 125.3 145 210 -220 210 118.93
1 BPO 2007-04-14 UK British Championships Open 38 Single 125 121.6 195 207.5 -215 207.5 118.65
4 WPF 2006-11-22 Ireland World Championships Open 37 Single 140 126.1 260 280 290 195 207.5 -215 250 747.5 422.49
3 WPF 2005-11-22 Germany World Championships Open Single 140 125.7 260 280 -300 190 200 205 260 280 -302.5 765 432.81
2 BPO 2005-04-17 Wales British Powerlifting and Bench Press Championships Open 36 Single 125 123.5 230 260 -280 180 190 200 245 265 275 735 418.17
2 WPF 2005-02-26 Netherlands International Championships Open Single 125 117 225 150 250 625 362.03
2 BPO 2004-04-24 England British Powerlifting and Bench Press Championships Open 35 Single 125 114.5 235 255 -270 170 -180 -180 235 262.5 275 700 408.55
4 WPF 2003-11-14 England World Championships Open 33~ Single 125 118.6 200 230 250 175 185 190 225 245 262.5 702.5 405.04
1 BPO 2003-04-27 Wales British Championships Open Single 125 114.5 245 185 225 655 382.29
2 BPO 2002-09-16 England UK Open Powerlifting / Bench Press Championships Open Multi 125 112.8 220 165 225 610 357.94