Graham Mellor (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 374.8
Single 699.9 341.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2021-07-10 England British Equipped Bench Press Overspill Competition M-O 27 Single 264+ 365.1 617.3 -661.4 661.4 661.4 157.18
1 BP 2021-06-27 England British Equipped Bench Press Championships M-O 27 Single 264+ 364.6 617.3 617.3 146.75
1 BP 2020-01-19 England British Equipped Bench Press Championships M-E-Open 25~ Single 264+ 364.2 595.2 -716.5 -722 595.2 141.55
1 EPA 2019-06-22 England English Bench Press Championships M-O 25 Single 264+ 369 617.3 -705.4 -705.4 617.3 146.29
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-Open 24~ Single 264+ 371.2 617.3 -699.9 699.9 699.9 165.63
1 EPA 2018-11-04 England North Midlands Winter Bench Press Championships M-E-Open 24 Single 264+ 361.5 617.3 669.1 -685.6 669.1 159.42
1 EPA 2018-08-08 England North Midlands Summer Overspill Competition M-E-Open 24 Single 264+ 356.7 617.3 -688.9 -699.9 617.3 147.59
DQ EPA 2018-06-23 England English Bench Press Championships M-E-Open 24 Single 264+ 363.3 -573.2 -705.4 -705.4
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-Open 23~ Single 264+ 367.3 595.2 -683.4 -699.9 595.2 141.24
DQ EPA 2017-11-12 England NM Winter Bench Press Championships M-E-Open 23 Single 264+ 362 -683.4 -683.4 -699.9
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Juniors 23 Single 264+ 367.7 595.2 -617.3 -683.4 595.2 141.20
2 IPF 2017-05-22 Lithuania World Bench Press Championships Juniors 23 Single 264+ 365.2 573.2 617.3 -683.4 617.3 146.69
1 BP 2017-01-16 UK British Equipped Bench Press Championships M-E-U23 22~ Single 264+ 362.4 485 -668 668 668 159.05
DQ EPA 2016-11-05 England North Midlands Bench Press M-E-U23 22 Single 264+ 363.9 -668 -668 -668
1 EPF 2016-09-23 Spain Arnold's Europe Powerlifting Championships Open 22 Single 264+ 359.4 -661.4 661.4 -672.4 661.4 157.82
G EPA 2016-09-04 England YNE Equipped Bench M-E-U23 22 Single 264+ 353.4 -661.4 661.4 -679 661.4 158.52
1 EPA 2016-07-23 England North Midlands Extra Competition M-E-Open 22 Single 264+ 357.1 661.4 -668 -668 661.4 158.08
1 IPF 2016-05-15 South Africa World Classic Bench Press Championships Juniors 22 Raw 264+ 345.9 352.7 -374.8 374.8 374.8 90.33
4 IPF 2016-04-19 Denmark World Bench Press Championships Juniors 21~ Single 264+ 352.1 617.3 -639.3 -639.3 617.3 148.09
1 BP 2016-01-23 UK British Bench Press Championship M-E-U23 21~ Single 264+ 332 529.1 606.2 -661.4 606.2 147.73
1 BP 2016-01-23 UK British Bench Press Championship M-C-U23 21~ Raw 264+ 334.2 374.8 396.8 396.8 96.52
1 EPA 2015-07-12 England English Bench Press Championships M-E-U23 21 Single 264+ 334.2 -551.1 551.1 -622.8 551.1 134.06
3 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 21 Single 264+ 349.3 551.1 589.7 600.7 600.7 144.42
1 BP 2015-02-07 UK British Equipped Bench Press Championships M-E-Open 20~ Single 264+ 325.4 507 568.8 -600.7 568.8 139.35
1 BP 2015-02-07 UK British Equipped Bench Press Championships M-E-U23 20~ Single 264+ 325.4 507 568.8 -600.7 568.8 139.35
1 BP 2014-09-06 UK British Classic Bench Press Championships M-C-U20 20 Raw 264+ 323.6 363.7 385.8 -402.3 385.8 94.66
5 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 20 Single 264+ 340.5 551.1 -600.7 -600.7 551.1 133.39
10 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-U23 19~ Single 264+ 345.2 485 -573.2 -600.7 485 116.96
5 IPF 2013-05-20 Lithuania World Bench Press Championships Juniors 19 Single 264+ 402.7 529.1 567.7 -595.2 567.7 131.57
2 BP 2013-01-10 UK British Benchpress Championships M-E-Open 18~ Single 264+ 405.8 485 534.6 -552.2 534.6 123.68
G EPA 2012-10-14 England NW Bench Press Championships M-E-G 18 Single 264+ 403.2 474 -523.6 523.6 523.6 121.32
1 IPF 2012-05-21 Czechia World Bench Press Championships Sub-Juniors 18 Single 264+ 387.6 485 -496 496 496 116.08
1 EPA 2012-02-19 England North Midlands Divisional M-E-U18 17~ Single 264+ 399 -464 464 -501.5 464 107.81
3 BP 2012-02-11 UK British Bench Press Championships M-E-Open 17~ Single 264+ 401.2 418.8 462.9 -485 462.9 107.41
1 BP 2012-02-11 UK British Bench Press Championships M-E-U18 17~ Single 264+ 401.2 418.8 462.9 -485 462.9 107.41
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Sub-Juniors 17 Single 264+ 391.3 396.8 -440.9 440.9 440.9 102.94
1 EPA 2011-07-24 England North Midlands Unequipped Championships M-C-Open 17 Raw 264+ 391.1 -319.6 319.6 -341.7 319.6 74.64
2 IPF 2011-05-25 Austria World Bench Press Championships Sub-Juniors 17 Single 264+ 392.2 308.6 -396.8 402.3 402.3 93.88
1 BP 2011-02-11 UK British Bench Press Championships M-E-U18 16~ Single 264+ 392.2 297.6 319.6 330.7 330.7 77.16
1 WDFPF 2010-10-01 Malta European Single Lift Championships M-T2 16 Raw 319+ 352.7 374.8 374.8 89.87
1 WDFPF 2010-10-01 Malta European Single Lift Championships M-T2 16 Raw 319+ 385.8 286.6 292.1 286.6 67.15
1 EPA 2010-06-20 England British Unequipped Bench Press Championships M-C-U18 16 Raw 275+ 357.1 242.5 242.5 57.96
2 EPA 2010-04-25 England East Midlands Bench Press Championships M-C-Open 16 Raw 275+ 343.9 220.4 242.5 -253.5 242.5 58.54
1 BP 2009-09-20 UK National Deadlift Championship M-E-U18 15 Single 275+ 334.2 341.7 341.7 83.12
1 EPA 2009-07-12 England North Midlands Open Unequipped Powerlifting and Bench Press Championships M-C-Open 15 Raw 275+ 322.9 187.4 187.4 46.00
1 GDFPF 2009-05-30 Germany National Single Lift Championships M-T1 15 Raw 319 315.7 297.6 319.6 -341.7 319.6 78.96
1 GDFPF 2009-05-30 Germany National Single Lift Championships M-T1 15 Raw 319 315.7 -154.3 154.3 -176.3 154.3 38.12
DQ EPA 2009-03-22 England North Midlands County Championships M-E-U16 14~ Single 275+ 313 137.8 308.6