Grace Howse (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 157.5 110 177.5 445 416.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2024-03-19 England-WM British Junior Powerlifting Championships FR-Jr 23 Raw 84 81.3 142.5 152.5 157.5 100 105 110 162.5 172.5 177.5 445 415.97
2 EPA 2024-01-20 England-EM Lift Loud Classic FR-O 22~ Raw 84 79.3 140 150 155 -100 105 108 160 170 177.5 440.5 416.76
4 BP 2023-04-26 UK Gymshark British Junior Championships FR-Jr 22 Raw 76 75.3 135 142.5 -150 95 -100 100 160 167.5 -180 410 398.49
1 EPA 2022-11-27 UK North West Guest Championships FR-O 21 Raw 76 75.9 130 137.5 145 92.5 97.5 -100 157.5 165 172.5 415 401.54
2 BP 2022-04-02 England British University Championships FR-O 21 Raw 76 75.2 125 132.5 137.5 90 95 -97.5 152.5 162.5 170 402.5 391.48
2 BP 2021-10-24 England British Junior Classic Championships FR-Jr 20 Raw 76 74.2 117.5 125 132.5 85 92.5 95 150 160 165 392.5 384.47
1 EPA 2021-08-21 England All England Ladies FR-Jr 20 Raw 76 73.2 110 117.5 125 85 90 92.5 140 150 155 372.5 367.54
2 BP 2019-10-30 UK British Juniors Classic Powerlifting Championships FR-Sj 18 Raw 72 70.6 97.5 105 110 80 85 87.5 135 142.5 150 347.5 349.74
3 EPA 2019-09-15 England East Midlands Bitesize FR-O 18 Raw 72 69.1 95 100 105 77.5 82.5 -85 130 137.5 145 332.5 338.56
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Sub-Juniors 18 Raw 72 69.1 75 80 82.5 82.5 83.98
2 BP 2018-09-22 UK British Junior Women's Powerlifting Championships F-C-Open 17 Raw 72 67.2 92.5 100 105 70 72.5 -75 130 140 -145 317.5 328.63
1 EPA 2018-08-18 England East Midlands Juniors Masters and Novices Championships F-C-Open 17 Raw 72 66.2 90 97.5 102.5 67.5 70 72.5 122.5 132.5 140 315 328.90
2 BDFPA 2018-02-17 UK British Single Lifts F-T2 17 Raw 70 63.6 90 -95 95 -97.5 95 101.59
1 BDFPA 2018-02-17 UK British Single Lifts F-T2 17 Raw 70 63.6 -125 125 130 -140.5 130 139.02
1 BDFPA 2018-02-17 UK British Single Lifts F-T2 17 Raw 70 63.6 62.5 65 67.5 68 67.5 72.18