G. Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.8 244.9
Single 175 122.5 220 517.5 334.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2007-07-14 USA-VA Mid Atlantic Open MR-MO Raw 125 125 167.8 244.9 412.7 233.94
1 AAU 2001-03-17 USA-MD National Bench Press & Deadlift Championships HS Single 82.5 82.5 115.6 115.6 78.35
3 USPF 1993-03-20 USA-KS Miami County Championships Masters 45+ Single 90.7 90.7 147.4 115.6 185.9 449 289.21
7 USPF 1983-10-01 USA-UT Rocky Mountain Athletic Center Open Open Single 90 90 175 122.5 220 517.5 334.62
10 USPF 1981-05-08 USA-ID Kentucky Championship Open Single 67.5 67.5 90.7 90.7 122.4 303.9 234.24
2 USPF 1981-03-14 USA-IN Mid America BP Novice/Open Raw 60 60 77.1 77.1 65.08