Gísli Þrastarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 358.2 589.7 1455 451.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ KRAFT 2012-09-15 Iceland Íslandsmeistaramót í réttstöðulyftu Open 32~ Single 183 178.3 -551.1 -551.1 -551.1
1 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 31~ Single 183 178.5 507 -523.6 -529.1 341.7 352.7 358.2 551.1 579.8 589.7 1455 451.81
2 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 30~ Single 181 180.7 485 507 -529.1 336.2 -352.7 -352.7 551.1 -573.2 -573.2 1394.4 429.93
1 KRAFT 2010-06-05 Iceland Kópavogsmót í kraftlyftingum Open 30~ Single 198 188.5 -462.9 462.9 -507 319.6 330.7 -347.2 529.1 551.1 -574.3 1344.8 405.12
2 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 30~ Single 198 184.9 396.8 440.9 -485 -286.6 297.6 -308.6 507 -529.1 -551.1 1245.6 379.14
3 KRAFT 2009-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 29~ Single 181 181.8 485 507 -534.6 507 155.80
2 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 29~ Single 198 188.7 374.8 396.8 -418.8 264.5 297.6 -308.6 485 507 529.1 1223.5 368.36
2 KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 23~ Single 181 181.8 -264.5 264.5 -297.6 264.5 81.29