Giselle Costas (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 235 165 227.5 587.5 523.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Open 33~ Single 84+ 102.2 -182.5 182.5 202.5 -142.5 142.5 157.5 -182.5 182.5 -200 542.5 459.10
1 FPPR 2013-12-07 Puerto Rico Campeonato Nacional Push/Pull F-O Single 84+ 100.3 140 147.5 -155 185 -195 332.5 283.41
8 IPF 2013-11-04 Norway World Powerlifting Championships Open 32~ Single 84+ 96.3 200 -215 -222.5 145 -152.5 152.5 177.5 -192.5 -192.5 530 459.10
2 NAPF 2013-07-01 USA-FL Pan-American Powerlifting Championships Open 32~ Single 84+ 102.1 200 -212.5 -217.5 147.5 157.5 -165 192.5 202.5 -207.5 560 474.08
2 NAPF 2013-03-02 USA-OH Pro American Open Single 84+ 104.4 190 197.5 -207.5 142.5 150 165 185 200 -210 562.5 472.27
6 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 31~ Single 84+ 99.6 185 -200 210 122.5 132.5 140 185 200 212.5 562.5 480.76
1 NAPF 2012-07-23 Cayman Islands North American Powerlifting Championships Open 31~ Single 84+ 96.3 185 197.5 -210 110 125 132.5 192.5 -197.5 -197.5 522.5 452.62
1 NAPF 2008-06-18 Aruba North American Powerlifting Championships Open 27~ Single 90+ 92.3 207.5 222.5 235 115 130 -135 207.5 220 -230 585 515.84
DQ IPF 2007-10-14 Austria World Powerlifting Championships Open 26~ Single 90 90 -227.5 -227.5 -227.5 115 125 -140 205 212.5 -217.5
1 NAPF 2007-06-20 Guatemala North American Powerlifting Championships Open 26~ Single 90 90 217.5 227.5 232.5 125 132.5 -138.5 210 -227.5 -227.5 575 512.62
1 NAPF 2006-06-15 Puerto Rico North American Powerlifting Championships Open 25~ Single 90 90 205 227.5 -235 115 127.5 137.5 222.5 -235 587.5 523.77
2 NAPF 2005-11-09 USA-FL Pan-American Powerlifting Championships Open 24~ Single 90+ 94.5 -182.5 195 220 107.5 -125 -125 202.5 217.5 -257.5 545 475.80
2 NAPF 2005-06-18 USA-FL North American Powerlifting Championships Open 24~ Single 90 88.8 170 -192.5 -220 85 117.5 -127.5 192.5 212.5 -227.5 500 448.43
1 AAU 2004-12-01 USA World Championships Open 24 Single 82.5 82.5 190 200 107.5 227.5 525 487.27
1 AAU 2004-10-29 USA-VA Richmond International Open 23 Single 82.5 80.7 185 95 102.5 216 496 465.23
1 AAU 2004-10-29 USA-VA Richmond International JR 23 Single 82.5 80.7 185 95 102.5 216 496 465.23
1 NAPF 2004-04-10 USA-FL North American Powerlifting Championships Open Single 82.5 77.8 175 185 -197.5 75 82.5 97.5 205 217.5 -227.5 500 477.80
1 AAU 2003-10-31 USA-VA World Championships JR 22 Single 82.5 76.2 172.5 92.5 215 480 463.63
1 AAU 2003-10-31 USA-VA World Championships Life 22 Single 82.5 76.2 172.5 92.5 215 480 463.63
1 AAU 2003-10-31 USA-VA World Championships Open 22 Single 82.5 76.2 172.5 92.5 215 480 463.63
8 IPF 2003-05-22 USA-IL Women's World Powerlifting Championships Open 22~ Single 82.5 81.4 177.5 110 205 492.5 460.10
1 AAU 2002-10-25 USA-VA World Powerlifting Championships JR 21 Single 75 74.8 172.5 185 87.5 207.5 215 467.5 455.85
1 AAU 2002-10-25 USA-VA World Powerlifting Championships Life 21 Single 75 74.8 172.5 185 87.5 207.5 215 467.5 455.85
1 AAU 2002-10-25 USA-VA World Powerlifting Championships Open 21 Single 75 74.8 172.5 185 87.5 207.5 215 467.5 455.85
2 AAU 2002-10-25 USA-VA World Powerlifting Championships Open 21 Single 75 74.8 172.5 185 87.5 207.5 215 467.5 455.85
1 AAU 2001-10-26 Puerto Rico World Championships JR 22 Single 82.5 76.7 175 80 192.5 447.5 430.63
1 AAU 2001-10-26 Puerto Rico World Championships Open 22 Single 82.5 76.7 175 80 192.5 447.5 430.63
1 AAU 2000-11-03 USA-NV World Championships Open Single 82.5 82.5 132.5 75 190 397.5 368.93
1 AAU 2000-11-03 USA-NV World Championships Open Single 82.5 82.5 190 190 176.34
1 AAU 2000-11-03 USA-NV World Championships JR Single 82.5 82.5 132.5 75 190 397.5 368.93
1 AAU 2000-11-03 USA-NV World Championships JR Single 82.5 82.5 190 190 176.34