Geir Runar Korvald (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 330.7 529.1 1366.8 374.64
Single 622.8 474 606.2 1609.3 442.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2023-10-07 Norway Drammen SI Klubbstevne Masters 50-59 56~ Single 231 226.5 -429.9 -429.9 -429.9
DQ NSF 2023-06-17 Norway Drammen SI Åpent stevne Masters 50-59 56~ Single 231 227.6 -429.9
2 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 50-59 56~ Single 231 228.2 -424.4 424.4 -485 424.4 116.76
1 NSF 2022-12-17 Norway Åpent stevne Masters 50-59 55~ Single 231 229.2 -418.8 418.8 -440.9 418.8 115.05
1 NSF 2022-10-01 Norway Klubbmesterskap Masters 50-59 55~ Single 231 227.7 -418.8 418.8 -440.9 418.8 115.35
DQ NSF 2022-04-09 Norway NM benkpress utstyr Masters 50-59 55~ Single 231 227.8 -451.9 -451.9 -451.9
DQ NSF 2022-03-12 Norway Åpent stevne Masters 50-59 55~ Single 231 229.9 -451.9
1 NSF 2022-02-12 Norway Åpent stevne Masters 50-59 55~ Raw 231 230.1 231.5 231.5 63.47
DQ NSF 2020-01-18 Norway Benkpress-cup stevne 1 Masters 50-59 53~ Single 231 230.5 -485 -485 -485
DQ NSF 2019-09-14 Norway Klubbmesterskap Masters 50-59 52~ Single 231 231.4 -485 -485 -485
DQ NSF 2019-06-15 Norway Åpent stevne Masters 50-59 52~ Single 231 230.7 -462.9 -462.9 -479.5
3 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 52~ Single 231 230.3 440.9 -462.9 -490.5 440.9 120.85
1 NSF 2018-12-15 Norway Åpent stevne Masters 50-59 51~ Raw 231 227.4 264.5 281.1 281.1 77.45
3 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 50~ Single 231 230.6 451.9 -468.4 -479.5 451.9 123.83
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 49~ Single 231 230.2 551.1 -573.2 573.2 -418.8 418.8 -464 529.1 556.6 -595.2 1548.7 424.61
1 NSF 2016-10-01 Norway RM Benkpress Masters 50-59 49~ Single 231 230.5 440.9 -462.9 -462.9 440.9 120.81
1 NSF 2016-06-11 Norway Åpent stevne Masters 50-59 49~ Single 231 230.3 573.2 595.2 440.9 -457.4 -457.4 551.1 1587.3 435.07
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 50-59 49~ Raw 231 228.6 -462.9 462.9 -485 308.6 325.1 330.7 507 523.6 -534.6 1317.2 362.18
1 NSF 2016-02-14 Norway RM Østafjell Masters 50-59 49~ Single 231 229.2 562.1 595.2 617.3 440.9 -462.9 -462.9 529.1 551.1 -573.2 1609.3 441.97
2 NSF 2016-01-16 Norway Benk-cup Masters 50-59 49~ Single 231 230.3 440.9 -462.9 440.9 120.85
1 NSF 2016-01-16 Norway Åpent stevne Masters 50-59 49~ Raw 231 230.3 474 490.5 507 308.6 325.1 330.7 507 529.1 -551.1 1366.8 374.64
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 40-49 48~ Single 231 229.2 451.9 -485 -485 451.9 124.12
1 NSF 2015-06-06 Norway Seriestevne Masters 40-49 48~ Single 231 230.3 -462.9 462.9 -485 462.9 126.89
DQ NSF 2015-04-11 Norway Åpent stevne Masters 40-49 48~ Single 231 230.6 -462.9 -462.9 -462.9
1 NSF 2013-06-15 Norway Seriestevne Masters 40-49 46~ Single 231 229.9 -440.9 440.9 -462.9 440.9 120.95
2 NSF 2012-09-01 Norway Seriestevne Masters 40-49 45~ Single 231 228.7 -440.9 440.9 -479.5 440.9 121.21
4 NSF 2012-06-16 Norway Seriestevne Masters 40-49 45~ Single 231 229 440.9 -462.9 -462.9 440.9 121.14
DQ NSF 2010-03-28 Norway NM Benkpress Masters 40-49 43~ Single 220 220.4 -446.4 -446.4 -446.4
1 NSF 2010-02-27 Norway RM-øst Masters 40-49 43~ Single 242 224.4 -451.9 451.9 -462.9 451.9 125.22
1 NSF 2010-02-06 Norway Benk-cup Masters 40-49 43~ Single 242 225.3 -446.4 446.4 -462.9 446.4 123.49
1 NSF 2010-01-23 Norway Åpent stevne Masters 40-49 43~ Single 242 225.9 446.4 -479.5 -479.5 446.4 123.34
1 NSF 2009-12-12 Norway Åpent stevne Masters 40-49 42~ Single 242 225.7 446.4 -479.5 -479.5 446.4 123.39
1 NSF 2009-11-07 Norway Åpent stevne Masters 40-49 42~ Raw 242 224.4 330.7 330.7 91.63
1 NSF 2009-09-26 Norway Benk-cup Masters 40-49 42~ Single 242 225.1 -440.9 440.9 474 474 131.17
1 NSF 2009-06-24 Norway klubbmesterskap Masters 40-49 42~ Single 242 225.5 440.9 462.9 468.4 468.4 129.54
2 NSF 2009-05-23 Norway Benkpress-Cup Masters 40-49 42~ Single 242 225.7 330.7 330.7 91.40
1 NSF 2009-04-04 Norway Åpent stevne Masters 40-49 42~ Single 242 225.3 330.7 330.7 91.48
2 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 42~ Single 220 220.2 435.4 446.4 -474 446.4 124.70
1 NSF 2009-02-21 Norway RM Østafjell Masters 40-49 42~ Single 242 225.9 440.9 451.9 -462.9 451.9 124.86
1 NSF 2009-01-24 Norway Åpent stevne Masters 40-49 42~ Single 242 228.1 330.7 330.7 91.00
1 NSF 2008-12-22 Norway Åpent stevne Masters 40-49 41~ Single 220 220.4 418.8 457.4 -462.9 457.4 127.72
1 NSF 2008-11-22 Norway Åpent stevne Masters 40-49 41~ Single 242 224.8 330.7 330.7 91.55
1 NSF 2008-09-06 Norway Seriestevne Masters 40-49 41~ Single 242 225.3 451.9 -457.4 -457.4 451.9 125.02
DQ NSF 2008-06-14 Norway Klubbmesterskap Masters 40-49 41~ Single 242 221.3 -440.9 -440.9 -440.9
2 NSF 2008-05-31 Norway NM Benkpress Masters 40-49 41~ Single 220 220.2 424.4 435.4 446.4 446.4 124.70
1 NSF 2008-04-05 Norway Seriestevne Masters 40-49 41~ Single 242 224.2 165.3 -170.8 -176.3 407.8 418.8 -424.4 165.3 749.5 207.77
3 NSF 2007-12-11 Norway Julestevne Masters 40-49 40~ Single 220 219.3 121.2 -126.7 418.8 429.9 -435.4 121.2 672.4 188.14
1 NSF 2007-09-08 Norway Seriestevne Masters 40-49 40~ Single 242 220.6 165.3 -424.4 -424.4 424.4 165.3 755 210.72
1 NSF 2007-06-16 Norway Klubbmesterskap Masters 40-49 40~ Single 242 221.3 418.8 435.4 435.4 121.36
1 NSF 2007-04-21 Norway Seriestevne Masters 40-49 40~ Single 220 219.5 562.1 418.8 485 1466 410.03
1 NSF 2007-02-10 Norway KM Masters 40-49 40~ Single 242 224.2 573.2 418.8 529.1 1521.2 421.66
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 40-49 39~ Single 220 219.8 578.7 418.8 545.6 1543.2 431.42
1 NSF 2006-10-31 Norway Seriestevne Masters 40-49 39~ Single 242 223.5 573.2 396.8 507 1477.1 409.95
2 NSF 2006-08-26 Norway NM benkpress Masters 40-49 39~ Single 220 218.4 424.4 424.4 118.95
1 NSF 2006-02-04 Norway KM Masters 40-49 39~ Single 220 220.4 595.2 429.9 551.1 1576.3 440.09
1 NSF 2005-12-10 Norway Julestevne Open 38~ Single 242 223.5 573.2 429.9 462.9 1466 406.89
1 NSF 2005-09-24 Norway Benk-cup Open 38~ Single 242 223.3 446.4 446.4 123.95
1 NSF 2005-06-18 Norway Klubbmesterskap Open 38~ Single 220 220 440.9 440.9 123.21
1 NSF 2005-04-30 Norway Klubbstevne Open 38~ Single 242 220.9 595.2 429.9 551.1 1576.3 439.71
1 NSF 2005-02-19 Norway Seriestevne Open 38~ Single 242 223.5 622.8 396.8 573.2 1592.8 442.07
DQ NSF 2004-12-11 Norway Julestevne Open 37~ Single 220 220 396.8
1 NSF 2004-11-06 Norway Benkpress cup Open 37~ Single 220 217.1 402.3 402.3 113.08
2 NSF 2004-09-18 Norway Benkstevne Open 37~ Single 220 220.4 402.3 402.3 112.33
2 NSF 2004-06-19 Norway Klubbmesterskap Open 37~ Single 242 222.9 595.2 385.8 573.2 1554.2 431.90
1 NSF 2004-05-23 Norway Benk-cup Open 37~ Single 242 223.5 407.8 407.8 113.19
DQ NSF 2004-04-21 Norway Seriestevne Open 37~ Single 242 226.4 418.8
2 NSF 2004-01-17 Norway Klubbstevne Open 37~ Single 242 226.8 551.1 413.3 595.2 1559.7 430.23
1 NSF 2003-09-20 Norway Kretsstevne Open 36~ Single 242 225.9 573.2 347.2 573.2 1493.6 412.66
2 NSF 2003-06-07 Norway Klubbmesterskap Open 36~ Single 242 224.4 617.3 352.7 595.2 1565.2 433.70
4 NSF 2002-12-07 Norway Lag NM Open 35~ Single 242 220.9 584.2 352.7 584.2 1521.2 424.34
2 NSF 2002-11-23 Norway Benk-Cup Open 35~ Single 242 223.3 352.7 352.7 97.94
1 NSF 2002-10-19 Norway Kretsmesterskap -Lag Open 35~ Single 242 221.5 573.2 347.2 551.1 1471.6 409.97
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Open 35~ Single 242 222 606.2 358.2 589.7 1554.2 432.64
5 NSF 2002-08-31 Norway NM Benkpress Open 35~ Single 220 219.5 341.7 341.7 95.57
1 NSF 2002-06-15 Norway Kretsstevne Open 35~ Single 220 220.4 562.1 352.7 573.2 1488.1 415.47
1 NSF 2002-05-25 Norway Benkcup Open 35~ Single 220 218.9 347.2 347.2 97.24
1 NSF 2002-04-27 Norway Kretsstevne Open 35~ Single 220 220.4 600.7 347.2 573.2 1521.2 424.71
1 NSF 2002-04-06 Norway KM Benk Open 35~ Single 220 219.8 358.2 358.2 100.15
1 NSF 2002-01-12 Norway Kretsstevne Open 35~ Single 220 218.4 551.1 330.7 573.2 1455 407.84
2 NSF 2001-12-08 Norway Lagfinalen Open 34~ Single 220 219.5 595.2 341.7 595.2 1532.2 428.53
1 NSF 2001-11-24 Norway Benk-Cup Open 34~ Single 220 218.9 341.7 341.7 95.70
1 NSF 2001-11-01 Norway Klubbstevne Open 34~ Single 220 218 551.1 330.7 573.2 1455 408.21
1 NSF 2001-10-06 Norway Kretsstevne Open 34~ Single 220 218.2 440.9 347.2 440.9 1229 344.66
1 NSF 2001-09-22 Norway Benk-Cup Open 34~ Single 220 220.4 341.7 341.7 95.40
1 NSF 2001-09-15 Norway Kretsstevne Open 34~ Single 220 218.2 551.1 341.7 606.2 1499.1 420.39
8 NSF 2001-08-25 Norway NM Benkpress Open 34~ Single 220 219.5 352.7 352.7 98.65
1 NSF 2001-06-16 Norway Klubbmesterskap Open 34~ Single 220 214.7 595.2 352.7 595.2 1543.2 435.90
3 NSF 2001-06-02 Norway KM Open 34~ Single 220 218.2 352.7 352.7 98.92
1 NSF 2001-05-12 Norway Benk Cup Open 34~ Single 220 217.1 347.2 347.2 97.59
1 NSF 2001-04-07 Norway Kretsstevne Open 34~ Single 220 216.2 341.7 341.7 96.21
1 NSF 2001-02-10 Norway Benk Cup Open 34~ Single 220 214.3 341.7 341.7 96.61
1 NSF 2001-01-27 Norway Kretsstevne Open 34~ Single 220 210.7 595.2 341.7 584.2 1521.2 433.34
1 NSF 2000-12-09 Norway Lag-NM Open 33~ Single 220 215.1 551.1 573.2 -595.2 330.7 341.7 -352.7 562.1 584.2 -600.7 1499.1 423.06
1 NSF 2000-11-25 Norway Benkcup Open 33~ Single 220 212.5 330.7 330.7 93.85
1 NSF 2000-10-28 Norway Seriestevne Open 33~ Single 220 212.7 529.1 330.7 551.1 1410.9 400.22
1 NSF 2000-10-21 Norway Kretsmesterskap for lag Open 33~ Single 220 211.8 573.2 341.7 573.2 1488.1 422.91
1 NSF 2000-09-23 Norway Kretsstevne Open 33~ Single 220 208.5 529.1 330.7 551.1 1410.9 403.91
1 NSF 2000-09-17 Norway Kretsstevne Open 33~ Single 220 211.2 529.1 341.7 562.1 1433 407.83
5 NSF 2000-08-26 Norway NM Benkpress Open 33~ Single 220 207.6 341.7 341.7 98.02
1 NSF 2000-06-22 Norway Kretsstevne Open 33~ Single 220 206.8 529.1 336.2 551.1 1416.4 407.12
1 NSF 2000-06-10 Norway Klubbmesterskap Open 33~ Single 220 205.2 584.2 352.7 589.7 1526.7 440.38
1 NSF 2000-05-20 Norway Benkcup Open 33~ Single 220 206.1 330.7 330.7 95.19
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 33~ Single 220 220.4 347.2 347.2 96.94
1 NSF 2000-05-13 Norway Kretsmesterskap Open 33~ Single 220 220.4 578.7 347.2 584.2 1510.1 421.63
2 NSF 2000-02-19 Norway Benkcup Open 33~ Single 220 200.4 336.2 336.2 98.12
1 NSF 2000-01-29 Norway Kretsstevne Open 33~ Single 198 198.4 529.1 319.6 551.1 1399.9 410.59
1 NSF 2000-01-22 Norway Syd-Norsk Mesterskap Open 33~ Single 220 202.8 567.7 325.1 584.2 1477.1 428.53
1 NSF 1999-12-04 Norway Julestevne Open 32~ Single 220 200.8 540.1 -556.6 556.6 319.6 -336.2 573.2 -589.7 1449.5 422.57
1 NSF 1998-09-12 Norway Benk-cup Open 31~ Single 198 196 297.6 -308.6 297.6 87.84
1 NSF 1998-06-13 Norway Klubbstevne Open 31~ Single 198 196.2 529.1 551.1 562.1 297.6 -308.6 -308.6 573.2 595.2 -606.2 1455 429.18
1 NSF 1998-05-23 Norway Benk-cup Open 31~ Single 198 196.8 297.6 308.6 -314.1 308.6 90.88
DQ NSF 1998-01-17 Norway Syd-norsk Open 31~ Single 198 196.6 540.1 -556.6 -556.6 -303.1 -303.1 -303.1
1 NSF 1996-02-25 Norway B-NM Open 29~ Single 181 181 496 518.1 534.6 -286.6 286.6 297.6 551.1 -578.7 -589.7 1383.4 426.24
1 NSF 1989-10-08 Norway RM Øst Juniors 19-23 22~ Single 165 165.3 396.8 418.8 -440.9 259 270 462.9 485 496 1184.9 385.61
5 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 21~ Single 165 165.3 253.5 264.5 -270 264.5 86.09
1 NSF 1987-05-23 Norway KM Juniors 19-23 20~ Single 165 164.2 418.8 -440.9 -440.9 253.5 -264.5 -264.5 440.9 462.9 -485 1135.3 371.06