Gaute Lynghamar Ronæs (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyrsfritt region Østafjell Juniors 19-23 22~ Raw 59 58.8 117.5 125 -127.5 125 107.29
1 NSF 2023-09-17 Norway IL Kraftsport Nordisk benkpress utstyrsfritt ungdom-junior Juniors 19-23 22~ Raw 59 58.4 117.5 122.5 -127.5 122.5 105.63
3 EPF 2023-07-31 France European Bench Press Championships Juniors 22~ Raw 59 57.9 117.5 120 -127.5 120 104.27
1 NSF 2023-05-13 Norway Sande KK Åpent stevne Juniors 19-23 22~ Raw 66 60.8 107.5 112.5 117.5 117.5 98.08
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Juniors 19-23 22~ Raw 59 59 112.5 118 120 120 102.70
1 NSF 2023-01-14 Norway Åpent stevne Juniors 19-23 22~ Raw 59 58.9 102.5 110 112.5 112.5 96.30
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Juniors 19-23 21~ Raw 59 57.9 107.5 -115 115 115 100.00
1 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyrsfritt Juniors 19-23 21~ Raw 59 57.4 105 110 -112.5 110 96.29
2 NSF 2022-06-11 Norway Åpent stevne Juniors 19-23 21~ Raw 59 57.8 100 107.5 110 110 95.75
1 NSF 2022-05-07 Norway Åpent stevne Juniors 19-23 21~ Raw 59 56.6 100 -107.5 -110 100 88.67