Gary Lacoursiere (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 138 210 485 352.61
Single 165 152.5 200 465 337.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 2 56 Raw 74 73.4 140 150 155 127.5 138 -140 160 170 -190 463 336.66
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Single 74 73.5 -145 145 152.5 152.5 110.85
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Raw 74 73.5 125 130.5 -138 130.5 94.85
6 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 56 Raw 74 73.5 130 135 -140 135 98.13
2 CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Raw 74 73.5 125 -130 -130 125 90.86
DQ CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Single 74 73.6 -155 -155 -155
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 2 55 Single 74 73.8 125 127.5 -170.5 127.5 92.37
1 NAPF 2022-08-15 Panama North American Regional Powerlifting Championships Masters 2 55 Raw 74 73.1 100 127.5 132.5 -137.5 100 130 160 392.5 286.11
3 CPU 2022-05-09 Canada-NL Nationals Masters 2 54~ Raw 74 73.2 140 150 160 132.5 135.5 136 140 155 160 456 332.10
1 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Masters 2 54 Raw 74 72.7 142.5 150 155 132.5 135 -140 165 185 -200 475 347.76
1 WPCCP 2021-09-04 Canada Barbell Legends BenchFest M-M3R 54 Raw 75 72.9 125 130 -135 130 95.00
1 WPCCP 2020-11-27 Canada Special Bench Meet M_MR_3_ACP 53 Raw 75 74.2 127.5 132.5 137.5 137.5 99.33
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Single 74 73.8 142.5 145 -170.5 145 105.08
2 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Single 74 73.5 147.5 155 165 142.5 150 -152.5 150 -155 -155 465 337.75
DQ CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Raw 74 73.3 130 140 150 115 -125 -125 -170 -170 -170
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Raw 74 73.1 120 125 -130.5 125 91.15
1 CPF 2020-01-25 Canada-ON Barbell Assault 4.0 M_MES_X_ACPF 52 Single 75 74.1 140 150 -160 150 108.43
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Raw 74 72.9 120 125 -130.5 125 91.31
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Single 74 73.6 150 -160 -160 150 108.91
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Single 74 73 142.5 -152.5 -152.5 142.5 104.00
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Raw 74 73.2 115 120 -132.5 120 87.41
1 CPU 2019-06-01 Canada-ON Toronto Pro Supershow Open 52 Single 74 72.5 100 110 120 125 100 325 238.37
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Raw 74 72.7 120 120 87.85
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Single 74 72.3 140 140 102.87
3 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Masters 2 51 Raw 74 73.2 130 122.5 75 327.5 238.69
3 CPU 2018-06-02 Canada-ON Toronto Pro Show Open 51 Raw 74 73.3 150 125 190 465 338.59
1 CPF 2018-04-08 Canada-ON Barrie Open M_MR_3_ACPF 50 Raw 75 73.3 135 155 -165 125 -130 130 185 -202.5 -202.5 470 342.23
3 CPU 2018-04-07 Canada-ON Barrie Open Open 50 Raw 74 72.9 150 132.5 200 482.5 352.61
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Raw 74 73.2 125 125 91.10
3 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Raw 74 73.7 145 110 150 405 293.86
1 CPU 2017-06-03 Canada-ON Ottawa Open Masters 2 50 Raw 74 73.6 135 125 175 435 315.90
4 CPU 2017-05-28 Canada-ON Toronto Super Show Bench Press Open 50 Raw 74 73.8 125 -132.5 -132.5 125 90.62
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 1 48 Raw 74 73 120 125 127.5 127.5 93.02
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Raw 74 72.2 150 120 182.5 452.5 332.81
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Single 74 73.4 135 135 98.21
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Raw 74 73.1 115 115 83.89
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Masters 1 47 Raw 74 73.5 152.5 117.5 195 465 337.99
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Open 47 Raw 74 73.4 120 120 87.30
1 CPU 2014-07-12 Canada-ON Ottawa Open Masters 1 47 Raw 74 73.5 155 125 205 485 352.53
2 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Raw 74 72.6 122.5 122.5 89.77
3 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Raw 74 73.3 160 123 190 473 344.42
1 CPU 2013-07-21 Canada-ON Ottawa Open Masters 1 46 Raw 74 73.4 152.5 122.5 190 465 338.29
1 CPU 2013-03-20 Canada-BC Canadian Championship Masters 1 45 Raw 74 73.4 142.5 120.5 170 433 315.01
1 CPU 2012-12-16 Canada-ON Ontario Classic Championship Masters 1 45 Raw 74 73.9 147.5 120 200 467.5 338.60
1 CPU 2012-12-15 Canada-ON Ontario Benchpress Championship Masters 1 45 Raw 74 73.5 110 110 79.95
1 CPU 2012-10-15 Canada-ON Ottawa Open Masters 1 45 Raw 74 73.1 130 120 205 455 331.91
1 CPU 2012-06-02 Canada-ON Toronto Supershow Masters 1 45 Raw 74 72.6 135 110 200 445 326.09
1 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Raw 74 73.3 125 115 210 450 327.67
2 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Raw 74 73 115 115 83.96
1 CPU 2012-01-21 Canada-ON Ontario Provincial Championship Masters 1 44 Raw 74 73.3 125 122.5 205 452.5 329.49
2 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 1 44 Single 74 72.7 125 -140 -140 125 91.51
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Blind 44 Raw 74 73.3 80 100 -120 100 -120 120 145 165 200 420 305.83
1 CPU 2011-06-25 Canada-ON UTM Championship Masters 1 44 Raw 74 73 102.5 115 187.5 405 295.70
1 CPU 2010-10-30 Canada-ON Phoenix Open Masters 1 43 Single 75 73.7 100 125 150 375 272.09
6 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 42 Single 75 73.6 125 132.5 137.5 137.5 99.85
1 CPU 2009-11-07 Canada-ON Ontario Intermediates and Provincial Bench Masters 1 42 Single 75 72.7 100 100 73.21
1 CPU 2009-04-05 Canada-SK Canadian National Benchpress Masters 1 41 Single 75 73.4 117.5 117.5 85.48
1 CPU 2008-02-24 Canada-MB Last Chance Benchpress Masters 1 40 Single 75 74 115 115 83.22
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Single 75 72.9 102.5 90 200 392.5 286.83
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Single 75 72.9 107.5 107.5 78.56
1 CPU 2006-06-17 Canada-MB Manitoba Powerfest Open 39 Single 75 73 115 102.5 192.5 410 299.35
1 CPU 2006-02-05 Canada-MB Manitoba Open Open 38 Single 75 72.8 90 90 142.5 322.5 235.89