Gary Lacoursiere (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 304.2 462.9 1069.2 352.61
Single 363.7 336.2 440.9 1025.1 337.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 57 Raw 163 162.7 275.5 292.1 -308.6 292.1 96.05
2 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 2 56 Raw 163 161.9 308.6 330.7 341.7 281.1 304.2 -308.6 352.7 374.8 -418.8 1020.7 336.66
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Raw 163 162 275.5 287.7 -304.2 287.7 94.85
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Single 163 162 -319.6 319.6 336.2 336.2 110.85
6 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 56 Raw 163 162 286.6 297.6 -308.6 297.6 98.13
DQ CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Single 163 162.2 -341.7 -341.7 -341.7
2 CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Raw 163 162 275.5 -286.6 -286.6 275.5 90.86
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 2 55 Single 163 162.8 275.5 281.1 -375.9 281.1 92.37
1 NAPF 2022-08-15 Panama North American Regional Powerlifting Championships Masters 2 55 Raw 163 161.3 220.4 281.1 292.1 -303.1 220.4 286.6 352.7 865.3 286.11
3 CPU 2022-05-09 Canada-NL Nationals Masters 2 54~ Raw 163 161.5 308.6 330.7 352.7 292.1 298.7 299.8 308.6 341.7 352.7 1005.3 332.10
1 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Masters 2 54 Raw 163 160.2 314.1 330.7 341.7 292.1 297.6 -308.6 363.7 407.8 -440.9 1047.2 347.76
1 WPCCP 2021-09-04 Canada Barbell Legends BenchFest M-M3R 54 Raw 165 160.7 275.5 286.6 -297.6 286.6 95.00
1 WPCCP 2020-11-27 Canada Special Bench Meet M_MR_3_ACP 53 Raw 165 163.5 281.1 292.1 303.1 303.1 99.33
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Raw 163 161.2 264.5 275.5 -287.7 275.5 91.15
DQ CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Raw 163 161.7 286.6 308.6 330.7 253.5 -275.5 -275.5 -374.8 -374.8 -374.8
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Single 163 162.8 314.1 319.6 -375.9 319.6 105.08
2 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Single 163 162.2 325.1 341.7 363.7 314.1 330.7 -336.2 330.7 -341.7 -341.7 1025.1 337.75
1 CPF 2020-01-25 Canada-ON Barbell Assault 4.0 M_MES_X_ACPF 52 Single 165 163.4 308.6 330.7 -352.7 330.7 108.43
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Raw 163 160.8 264.5 275.5 -287.7 275.5 91.31
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Single 163 162.3 330.7 -352.7 -352.7 330.7 108.91
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Raw 163 161.5 253.5 264.5 -292.1 264.5 87.41
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Single 163 161 314.1 -336.2 -336.2 314.1 104.00
1 CPU 2019-06-01 Canada-ON Toronto Pro Supershow Open 52 Single 163 159.8 220.4 242.5 264.5 275.5 220.4 716.5 238.37
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Raw 163 160.2 264.5 264.5 87.85
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Single 163 159.4 308.6 308.6 102.87
3 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Masters 2 51 Raw 163 161.3 286.6 270 165.3 722 238.69
3 CPU 2018-06-02 Canada-ON Toronto Pro Show Open 51 Raw 163 161.6 330.7 275.5 418.8 1025.1 338.59
1 CPF 2018-04-08 Canada-ON Barrie Open M_MR_3_ACPF 50 Raw 165 161.6 297.6 341.7 -363.7 275.5 -286.6 286.6 407.8 -446.4 -446.4 1036.1 342.23
3 CPU 2018-04-07 Canada-ON Barrie Open Open 50 Raw 163 160.7 330.7 292.1 440.9 1063.7 352.61
3 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Raw 163 162.4 319.6 242.5 330.7 892.8 293.86
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Raw 163 161.3 275.5 275.5 91.10
1 CPU 2017-06-03 Canada-ON Ottawa Open Masters 2 50 Raw 163 162.2 297.6 275.5 385.8 959 315.90
4 CPU 2017-05-28 Canada-ON Toronto Super Show Bench Press Open 50 Raw 163 162.7 275.5 -292.1 -292.1 275.5 90.62
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 1 48 Raw 163 161.1 264.5 275.5 281.1 281.1 93.02
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Single 163 161.8 297.6 297.6 98.21
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Raw 163 161.1 253.5 253.5 83.89
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Raw 163 159.1 330.7 264.5 402.3 997.6 332.81
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Open 47 Raw 163 161.8 264.5 264.5 87.30
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Masters 1 47 Raw 163 162 336.2 259 429.9 1025.1 337.99
1 CPU 2014-07-12 Canada-ON Ottawa Open Masters 1 47 Raw 163 162 341.7 275.5 451.9 1069.2 352.53
2 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Raw 163 160 270 270 89.77
3 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Raw 163 161.6 352.7 271.1 418.8 1042.8 344.42
1 CPU 2013-07-21 Canada-ON Ottawa Open Masters 1 46 Raw 163 161.8 336.2 270 418.8 1025.1 338.29
1 CPU 2013-03-20 Canada-BC Canadian Championship Masters 1 45 Raw 163 161.8 314.1 265.6 374.8 954.6 315.01
1 CPU 2012-12-16 Canada-ON Ontario Classic Championship Masters 1 45 Raw 163 162.9 325.1 264.5 440.9 1030.6 338.60
1 CPU 2012-12-15 Canada-ON Ontario Benchpress Championship Masters 1 45 Raw 163 162 242.5 242.5 79.95
1 CPU 2012-10-15 Canada-ON Ottawa Open Masters 1 45 Raw 163 161.1 286.6 264.5 451.9 1003.1 331.91
1 CPU 2012-06-02 Canada-ON Toronto Supershow Masters 1 45 Raw 163 160 297.6 242.5 440.9 981 326.09
2 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Raw 163 160.9 253.5 253.5 83.96
1 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Raw 163 161.6 275.5 253.5 462.9 992 327.67
1 CPU 2012-01-21 Canada-ON Ontario Provincial Championship Masters 1 44 Raw 163 161.6 275.5 270 451.9 997.6 329.49
2 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 1 44 Single 163 160.2 275.5 -308.6 -308.6 275.5 91.51
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Blind 44 Raw 163 161.6 176.3 220.4 -264.5 220.4 -264.5 264.5 319.6 363.7 440.9 925.9 305.83
1 CPU 2011-06-25 Canada-ON UTM Championship Masters 1 44 Raw 163 160.9 225.9 253.5 413.3 892.8 295.70
1 CPU 2010-10-30 Canada-ON Phoenix Open Masters 1 43 Single 165 162.4 220.4 275.5 330.7 826.7 272.09
6 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 42 Single 165 162.2 275.5 292.1 303.1 303.1 99.85
1 CPU 2009-11-07 Canada-ON Ontario Intermediates and Provincial Bench Masters 1 42 Single 165 160.2 220.4 220.4 73.21
1 CPU 2009-04-05 Canada-SK Canadian National Benchpress Masters 1 41 Single 165 161.8 259 259 85.48
1 CPU 2008-02-24 Canada-MB Last Chance Benchpress Masters 1 40 Single 165 163.1 253.5 253.5 83.22
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Single 165 160.7 225.9 198.4 440.9 865.3 286.83
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Single 165 160.7 237 237 78.56
1 CPU 2006-06-17 Canada-MB Manitoba Powerfest Open 39 Single 165 160.9 253.5 225.9 424.4 903.9 299.35
1 CPU 2006-02-05 Canada-MB Manitoba Open Open 38 Single 165 160.5 198.4 198.4 314.1 711 235.89