Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Raw | 240 | 190 | 260 | 690 | 480.45 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | HKWPA | 2014-03-22 | Hong Kong | Powerlifting Championships | Open | 24~ | Raw | 83 | 78.7 | 220 | 230 | 240 | 170 | 190 | -200 | 230 | 250 | 260 | 690 | 480.45 | |||
1 | HKWPA | 2013-04-06 | Hong Kong | Powerlifting Championships | Open | 23~ | Raw | 83 | 75.9 | 200 | 225 | -235 | 160 | -170 | 170 | 250 | -270 | -270 | 645 | 459.25 | |||
1 | HKWPA | 2012-03-17 | Hong Kong | Powerlifting Championships | Juniors | 22~ | Raw | 83 | 76.9 | 160 | 170 | 180 | -135 | -140 | 140 | 180 | 200 | 220 | 540 | 381.36 |