Frode Larsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.5 105 167.5 415 299.27
Single 225 160.5 212.5 595 413.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-08 Norway RM styrkeløft og benkpress utstyr Region Nordland Masters 50-59 Single 74 73.8 -205 215 220 132.5 -137.5 137.5 190 200 -207.5 557.5 403.97
2 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 50-59 Single 74 73.7 175 195 205 115 122.5 -130 175 190 -195 517.5 375.48
1 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Masters 50-59 Raw 74 73.7 100 115 125 75 85 90 145 155 160 375 271.99
DQ NSF 2019-04-06 Norway Åpent stevne Masters 50-59 Single 74 73.6 210 -220 -220
1 NSF 2019-02-02 Norway RM Nordland Utstyr Masters 50-59 Single 74 73.7 210 215 -220 130 137.5 -140 195 -205 547.5 397.25
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 50-59 Single 74 73.7 185 -200 200 120 130 140 185 195 200 540 391.81
1 NSF 2018-08-25 Norway Klubbstevne Masters 50-59 Single 74 73.6 175 190 200 120 127.5 -130 175 190 -200 517.5 375.55
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open Single 74 73.7 185 195 205 122.5 127.5 132.5 180 197.5 205 542.5 393.45
1 NSF 2016-09-03 Norway Åpent Stevne Masters 40-49 Single 74 73.5 180 195 205 120 127.5 132.5 180 190 200 537.5 390.69
1 NSF 2015-02-07 Norway RM Nordland Masters 40-49 Single 74 73.4 200 212.5 -225 130 135 -140 195 205 -210 552.5 401.77
1 NSF 2014-03-08 Norway Klubbstevne Masters 40-49 Single 74 73.2 200 210 -220 130 -137.5 -137.5 195 205 -212.5 545 397.20
1 NSF 2014-02-08 Norway Regionmesterskap Masters 40-49 Single 74 73.1 160 175 190 110 120 170 190 500 364.57
1 NSF 2013-05-25 Norway Seriestevne Masters 40-49 Single 74 73.8 205 217.5 -225 135 -140 -140 190 -205 542.5 393.27
1 NSF 2013-02-09 Norway RM Nordland Masters 40-49 Single 74 74 -200 200 130 137.5 -145 200 210 547.5 396.20
DQ NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Single 74 73.6 200 -207.5 -207.5 -130 -130 -130 190 200 -215
1 NSF 2012-10-06 Norway Lagserien Masters 40-49 Single 74 73.8 205 -215 215 135 140 142.5 200 207.5 212.5 570 413.21
1 NSF 2012-02-11 Norway RM Nordland Masters 40-49 Single 74 73.3 200 207.5 -212.5 130 135 -140 200 -205 542.5 395.03
2 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 Single 74 73.1 -190 190 -210 -130 130 -140 190 200 205 525 382.80
1 NSF 2011-09-19 Norway Seriestevne Masters 40-49 Single 74 73.8 175 185 195 142.5 -147.5 -150 190 200 -210 537.5 389.65
1 NSF 2011-07-10 Norway Seriestevne Masters 40-49 Single 74 72.3 185 195 125 132.5 190 200 527.5 387.61
1 NSF 2011-04-27 Norway Seriestevne Masters 40-49 Single 74 73.7 190 200 207.5 130 135 -137.5 190 197.5 205 547.5 397.25
1 NSF 2011-02-12 Norway RM Nord Masters 40-49 Single 83 75.1 175 190 120 127.5 -135 175 185 502.5 360.20
1 NSF 2010-09-27 Norway Seriestevne Masters 40-49 Single 82.5 76.5 180 190 100 120 410 290.49
DQ NSF 2010-04-24 Norway Klubbstevne Masters 40-49 Single 75 74.2 195 -207.5 -135 -135
1 NSF 2010-02-27 Norway RM Nord Masters 40-49 Single 75 75 175 190 202.5 125 -135 -135 170 192.5 -200 520 373.06
1 NSF 2009-12-19 Norway Åpent stevne Masters 40-49 Raw 75 74.4 137.5 142.5 -147.5 100 102.5 105 160 167.5 -172.5 415 299.27
1 NSF 2008-12-13 Norway Klubbstevne Masters 40-49 Single 75 75 145 -150 150 100 105 -110 160 170 -177.5 425 304.90
2 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 40-49 Single 75 75 180 195 200 130 140 -145 180 190 -195 530 380.23
1 NSF 2006-12-16 Norway Julestevne Open Single 82.5 76.4 140 110 70 320 226.91
1 NSF 2006-09-30 Norway Klubbstevne Open Single 75 74.8 210 135 195 540 388.07
1 NSF 2005-12-10 Norway Julestevne Open Single 82.5 79.6 130 110 182.5 422.5 292.20
DQ NSF 2005-05-28 Norway Klubbstevne Open Single 82.5 82.2 155
1 NSF 2005-02-26 Norway Klubbstevne Open Single 90 83.7 225 160.5 210 595 399.80
1 NSF 2004-12-11 Norway Julestevne Open Single 90 82.7 167.5 117.5 185 470 317.94
1 NSF 2004-10-30 Norway Klubbstevne Open Single 82.5 82 220 155 212.5 587.5 399.35
1 NSF 2004-04-24 Norway Seriestevne Open Single 82.5 81.9 200 142.5 212.5 555 377.52
DQ NSF 2004-03-27 Norway Seriestevne Open Single 82.5 82 140
2 NSF 2004-01-24 Norway Klubbstevne Open Single 82.5 79.8 190 117.5 200 507.5 350.46
2 NSF 2003-12-13 Norway Julestevne Open Single 82.5 79.1 160 115 182.5 457.5 317.59
2 NSF 2003-05-31 Norway Kretsmesterskap Open Single 82.5 80.3 195 115 202.5 512.5 352.62
2 NSF 2003-02-22 Norway Klubbstevne Open Single 82.5 78.2 190 112.5 207.5 510 356.49
2 NSF 2002-12-14 Norway Klubbstevne Open Single 82.5 77.4 147.5 107.5 180 435 305.98
1 NSF 2002-10-26 Norway Seriestevne Open Single 82.5 76.6 165 102.5 185 452.5 320.34
1 NSF 2002-05-27 Norway Kretsmesterskap Open Single 75 74 172.5 107.5 192.5 472.5 341.93
2 NSF 2002-04-27 Norway Seriestevne Open Single 82.5 75.2 170 107.5 200 477.5 341.99
1 NSF 2001-12-15 Norway Julestevne Open Single 82.5 76 140 110 177.5 427.5 304.13
1 NSF 2001-10-27 Norway Seriestevne Open Single 82.5 76.2 175 110 195 480 340.92
1 NSF 2001-05-26 Norway KM Open Single 75 75 150 100 192.5 442.5 317.46
1 NSF 2001-04-28 Norway Seriestevne Open Single 75 75 180 107.5 185 472.5 338.98
1 NSF 2001-02-24 Norway Seriestevne Open Single 75 74 170 107.5 190 467.5 338.31
1 NSF 2000-12-16 Norway Klubbstevne Open Single 75 74.3 130 107.5 175 412.5 297.73
1 NSF 2000-10-14 Norway Regionsmesterskap Open Single 75 71.8 160 105 180 445 328.52
1 NSF 2000-04-29 Norway Seriestevne Open Single 75 74.6 135 102.5 172.5 410 295.15
1 NSF 2000-02-26 Norway Seriestevne Open Single 75 74 130 100 170 400 289.46