Frode Fresvik Lindstrøm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 341.7 485 1212.5 323.26
Single 341.7 297.6 407.8 1047.2 284.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 Raw 264 250.7 385.8 407.8 429.9 319.6 330.7 -336.2 418.8 440.9 -474 1201.5 318.84
1 NSF 2009-12-13 Norway Klubbstevne Open Raw 275 247.5 330.7 352.7 385.8 308.6 325.1 341.7 440.9 462.9 485 1212.5 323.26
1 NSF 2009-02-21 Norway RM Sør-vest Open Single 242 234.8 -330.7 341.7 275.5 297.6 -319.6 -363.7 374.8 407.8 1047.2 284.85