Frode Fresvik Lindstrøm (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
195 |
155 |
220 |
550 |
323.26 |
|
| Single |
155 |
135 |
185 |
475 |
284.85 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2019-03-09 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
113.7 |
175 |
185 |
195 |
|
145 |
150 |
-152.5 |
|
190 |
200 |
-215 |
|
545 |
318.84 |
| 1 |
NSF |
2009-12-13 |
Norway |
Klubbstevne |
Open |
|
Raw |
125 |
112.3 |
150 |
160 |
175 |
|
140 |
147.5 |
155 |
|
200 |
210 |
220 |
|
550 |
323.26 |
| 1 |
NSF |
2009-02-21 |
Norway |
RM Sør-vest |
Open |
|
Single |
110 |
106.5 |
-150 |
155 |
|
|
125 |
135 |
-145 |
|
-165 |
170 |
185 |
|
475 |
284.85 |
