Frida Wik (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 198.4 374.8 821.2 370.44
Single 512.5 374.8 490.5 1361.3 602.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2025-11-10 Romania World Open Equipped Powerlifting Championships Open 34 Single 167 164.9 474 496 -507 352.7 363.7 374.8 451.9 474 490.5 1361.3 602.28
1 SSF 2025-09-13 Sweden SM Utrustad styrkelyft Open 34 Single 167 164.3 468.4 363.7 457.4 1289.7 571.60
6 IPF 2025-08-14 China World Games Heavy 34 Single 165.5 -485 485 512.5 341.7 358.2 -374.8 451.9 474 490.5 1361.3 601.14
DQ EPF 2025-05-02 Czechia European Equipped Open & Juniors Powerlifting Championship Open 34 Single 167 166 479.5 -496 -496 -352.7 -352.7 -358.2 440.9 457.4 479.5
3 IPF 2024-11-11 Iceland World Open Equipped Powerlifting Championships Open 33 Single 167 165.9 462.9 485 501.5 -352.7 352.7 -369.2 435.4 451.9 474 1328.3 585.79
2 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Open 33 Single 167 167.4 446.4 462.9 474 -330.7 336.2 -347.2 429.9 440.9 457.4 1267.6 556.42
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Open 32 Single 167 166.1 330.7 330.7 145.74
3 EPF 2023-07-31 France European Bench Press Championships Open 32 Single 167 167.2 341.7 -358.2 -380.3 341.7 150.06
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 32 Single 167 166.3 330.7 352.7 369.2 369.2 162.63
3 SSF 2023-05-19 Sweden VM Utrustad Bänkpress Open 32 Single 167 166.3 369.2 369.2 162.63
2 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 32 Single 167 166.5 462.9 479.5 -485 325.1 336.2 341.7 418.8 429.9 440.9 1262.1 555.46
DQ SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Open 32 Single 167 166.7
5 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 31 Single 167 167.1 -457.4 457.4 -479.5 330.7 -341.7 -347.2 440.9 -462.9 -462.9 1229 539.97
1 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Open 31 Single 167 167.1 308.6 308.6 135.60
1 SSF 2022-09-09 Sweden SM Utrustad Styrkelyft Open 31 Single 167 167 462.9 308.6 440.9 1212.5 532.89
2 EPF 2022-08-02 Hungary European Bench Press Championships Open 31 Single 167 167.4 308.6 319.6 341.7 341.7 149.97
5 EPF 2022-05-03 Czechia European Powerlifting Championships Open 31 Single 167 165 440.9 -457.4 457.4 -308.6 308.6 -319.6 440.9 -451.9 -451.9 1207 533.74
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 30 Single 167 162.6 429.9 451.9 468.4 -308.6 308.6 -330.7 418.8 435.4 -468.4 1212.5 540.50
DQ SSF 2019-12-14 Sweden Lag SM Bänkpress Utr Open 28 Single 185 163.9
DQ IPF 2019-11-18 UAE World Powerlifting Championships Open 28 Single 185 167.3 -451.9 -462.9 -468.4 319.6 336.2 -347.2 -440.9 440.9 -468.4
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 28 Single 185 170.1 440.9 462.9 474 325.1 336.2 341.7 418.8 446.4 457.4 1273.1 554.17
3 SSF 2019-04-28 Sweden EM Styrkelyft Utrustning Open 28 Single 185 170.1 474 341.7 457.4 1273.1 554.17
7 IPF 2018-11-05 Sweden World Powerlifting Championships Open 27 Single 185 164.4 -446.4 -446.4 446.4 319.6 -330.7 -336.2 418.8 440.9 451.9 1218 539.65
6 EPF 2018-05-06 Czechia European Women's Championships Open 27 Single 185 167.4 429.9 451.9 462.9 -319.6 -319.6 319.6 407.8 440.9 -462.9 1223.5 536.99
2 SSF 2018-03-23 Sweden SM-veckan - bänkpress Open 27 Single 185 165 319.6 319.6 141.38
1 SSF 2018-03-23 Sweden SM-veckan - styrkelyft Open 27 Single 185 163.8 446.4 319.6 440.9 1207 535.91
DQ IPF 2017-11-13 Czechia World Powerlifting Championships Open 26 Single 185 174.2 -435.4 -446.4 -451.9 325.1 -336.2 -347.2 435.4 -462.9 462.9
3 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 26 Single 185 166.3 -325.1 330.7 -336.2 330.7 145.66
6 IPF 2017-05-22 Lithuania World Bench Press Championships Open 26 Single 185 172.3 330.7 -341.7 -385.8 330.7 143.01
2 SSF 2017-02-04 Sweden SM-veckan - Bänkpress Open 25 Single 185 161 308.6 308.6 138.29
2 SSF 2017-02-04 Sweden SM-veckan - Styrkelyft Open 25 Single 185 161.1 402.3 308.6 407.8 1118.8 501.12
2 SSF 2016-12-02 Sweden Lag-SM - Bänkpress Open 25 Single 185 162.9 319.6 319.6 142.34
11 IPF 2016-11-14 USA World Open Championships Open 25 Single 185 167.5 407.8 -424.4 -429.9 319.6 330.7 -341.7 407.8 429.9 -457.4 1168.4 512.70
1 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 25 Single 185 162.4 308.6 308.6 137.63
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 25 Single 185 166.9 319.6 -325.1 325.1 325.1 142.96
4 EPF 2016-05-11 Czechia European Powerlifting Championships Open 25 Single 185 171.7 413.3 -424.4 -429.9 319.6 330.7 336.2 402.3 440.9 -462.9 1190.5 515.75
2 IPF 2016-04-19 Denmark World Bench Press Championships Open 25 Single 185 169.4 319.6 -325.1 341.7 341.7 149.06
1 SSF 2016-01-29 Sweden SM-veckan - Styrkelyft Open 24 Single 185 162.3 418.8 297.6 418.8 1135.3 506.47
DQ SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 24 Single 185 160.9
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 24 Single 185 163.1 308.6 308.6 137.33
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 24 Single 185 169.4 314.1 330.7 -374.8 330.7 144.26
3 IPF 2015-05-20 Sweden World Bench Press Championships Open 24 Single 185 169.8 308.6 319.6 -341.7 319.6 139.26
2 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 23 Single 185 165.9 292.1 292.1 128.83
1 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open 23 Single 185 165 374.8 286.6 407.8 1069.2 472.88
1 SSF 2014-12-07 Sweden Lag-SM - klassisk bänkpress Juniors 23 Raw 185 164.9 198.4 198.4 87.78
DQ SSF 2014-12-07 Sweden Lag-SM - Bänkpress Open 23 Single 185 165.6
1 SSF 2014-12-06 Sweden Lag-SM - Klassisk styrkelyft Juniors 23 Raw 185 159 248 198.4 374.8 821.2 370.44
1 SSF 2014-11-21 Sweden U/J/V SM Bänkpress Juniors 23 Single 185 163.4 286.6 286.6 127.39
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Juniors 23 Single 185 164.2 363.7 297.6 418.8 1080.2 478.94
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Juniors 23 Single 185 170.1 297.6 297.6 129.56
1 SSF 2014-06-14 Sweden Stadsmatchen Open 23 Single 185 167.2 259 203.9 347.2 810.2 355.82
1 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 23 Single 158 156.1 259 -270 -270 259 118.07
4 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Juniors 23 Single 158 157.5 352.7 352.7 159.97
2 NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22 Single 185 159.2 341.7 358.2 -369.2 264.5 -275.5 -281.1 369.2 391.3 396.8 1019.6 459.59
1 SSF 2013-12-08 Sweden Lag-SM KLBP Open 22 Raw 185 159.9 192.9 192.9 86.75
2 SSF 2013-12-08 Sweden Lag-SM BP Open 22 Single 158 158.6 270 270 122.01
1 SSF 2013-12-07 Sweden Lag-SM SL Open 22 Single 158 157.3 358.2 281.1 402.3 1041.6 472.77
1 SSF 2013-11-23 Sweden SM Bänkpress U/J/V Juniors 22 Single 158 156.5 264.5 264.5 120.40
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Juniors 22 Single 158 156.5 336.2 275.5 396.8 1008.6 459.01
1 SSF 2013-09-28 Sweden DM BP Östra Svealand Open 22 Single 158 158.3 237 237 107.19
6 SSF 2013-07-04 Sweden SM Klassisk Styrkelyft Open 22 Raw 158 157.5 253.5 192.9 352.7 799.1 362.43
1 SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Juniors 21 Single 158 157.2 330.7 231.5 352.7 914.9 415.40
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 21 Single 158 151.2 220.4 181.8 308.6 711 329.87
1 SSF 2012-10-20 Sweden DM KLBP Östra Svealand Juniors 21 Raw 158 151.3 176.3 176.3 81.80