Frida Wik (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 90 170 372.5 370.44
Single 217.5 167.5 207.5 577.5 555.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Open 32~ Single 76 75.3 150 150 145.74
3 EPF 2023-07-31 France European Bench Press Championships Open 32 Single 76 75.8 155 -162.5 -172.5 155 150.06
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 32 Single 76 75.4 150 160 167.5 167.5 162.63
3 SSF 2023-05-19 Sweden VM Utrustad Bänkpress Open 32 Single 76 75.4 167.5 167.5 162.63
2 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 32 Single 76 75.5 210 217.5 -220 147.5 152.5 155 190 195 200 572.5 555.46
DQ SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Open 31~ Single 76 75.6
5 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 31 Single 76 75.8 -207.5 207.5 -217.5 150 -155 -157.5 200 -210 -210 557.5 539.97
1 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Open 31 Single 76 75.8 140 140 135.60
1 SSF 2022-09-09 Sweden SM Utrustad Styrkelyft Open 31 Single 76 75.7 210 140 200 550 532.89
2 EPF 2022-08-02 Hungary European Bench Press Championships Open 31 Single 76 75.9 140 145 155 155 149.97
5 EPF 2022-05-03 Czechia European Powerlifting Championships Open 31 Single 76 74.8 200 -207.5 207.5 -140 140 -145 200 -205 -205 547.5 533.74
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 30 Single 76 73.7 195 205 212.5 -140 140 -150 190 197.5 -212.5 550 540.50
DQ SSF 2019-12-14 Sweden Lag SM Bänkpress Utr Open 28 Single 84 74.3
DQ IPF 2019-11-18 UAE World Powerlifting Championships Open 28 Single 84 75.8 -205 -210 -212.5 145 152.5 -157.5 -200 200 -212.5
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 28 Single 84 77.1 200 210 215 147.5 152.5 155 190 202.5 207.5 577.5 554.17
3 SSF 2019-04-28 Sweden EM Styrkelyft Utrustning Open 27~ Single 84 77.1 215 155 207.5 577.5 554.17
7 IPF 2018-11-05 Sweden World Powerlifting Championships Open 27 Single 84 74.6 -202.5 -202.5 202.5 145 -150 -152.5 190 200 205 552.5 539.65
6 EPF 2018-05-06 Czechia European Women's Championships Open 27 Single 84 75.9 195 205 210 -145 -145 145 185 200 -210 555 536.99
2 SSF 2018-03-23 Sweden SM-veckan - bänkpress Open 26~ Single 84 74.8 145 145 141.38
1 SSF 2018-03-23 Sweden SM-veckan - styrkelyft Open 26~ Single 84 74.3 202.5 145 200 547.5 535.91
DQ IPF 2017-11-13 Czechia World Powerlifting Championships Open 26 Single 84 79 -197.5 -202.5 -205 147.5 -152.5 -157.5 197.5 -210 210
3 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 26 Single 84 75.4 -147.5 150 -152.5 150 145.66
6 IPF 2017-05-22 Lithuania World Bench Press Championships Open 26 Single 84 78.1 150 -155 -175 150 143.01
2 SSF 2017-02-04 Sweden SM-veckan - Bänkpress Open 25~ Single 84 73 140 140 138.29
2 SSF 2017-02-04 Sweden SM-veckan - Styrkelyft Open 25~ Single 84 73.1 182.5 140 185 507.5 501.12
2 SSF 2016-12-02 Sweden Lag-SM - Bänkpress Open 25 Single 84 73.9 145 145 142.34
11 IPF 2016-11-14 USA World Open Championships Open 25 Single 84 75.9 185 -192.5 -195 145 150 -155 185 195 -207.5 530 512.70
1 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 25 Single 84 73.7 140 140 137.63
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 25 Single 84 75.7 145 -147.5 147.5 147.5 142.96
4 EPF 2016-05-11 Czechia European Powerlifting Championships Open 25 Single 84 77.8 187.5 -192.5 -195 145 150 152.5 182.5 200 -210 540 515.75
2 IPF 2016-04-19 Denmark World Bench Press Championships Open 24~ Single 84 76.8 145 -147.5 155 155 149.06
1 SSF 2016-01-29 Sweden SM-veckan - Styrkelyft Open 24~ Single 84 73.6 190 135 190 515 506.47
DQ SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 24 Single 84 73
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 24 Single 84 74 140 140 137.33
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 24 Single 84 76.8 142.5 150 -170 150 144.26
3 IPF 2015-05-20 Sweden World Bench Press Championships Open 24 Single 84 77 140 145 -155 145 139.26
1 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open 23~ Single 84 74.8 170 130 185 485 472.88
2 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 23~ Single 84 75.2 132.5 132.5 128.83
1 SSF 2014-12-07 Sweden Lag-SM - klassisk bänkpress Juniors 23 Raw 84 74.8 90 90 87.78
DQ SSF 2014-12-07 Sweden Lag-SM - Bänkpress Open 23 Single 84 75.1
1 SSF 2014-12-06 Sweden Lag-SM - Klassisk styrkelyft Juniors 23 Raw 84 72.1 112.5 90 170 372.5 370.44
1 SSF 2014-11-21 Sweden U/J/V SM Bänkpress Juniors 23 Single 84 74.1 130 130 127.39
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Juniors 23 Single 84 74.5 165 135 190 490 478.94
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Juniors 23 Single 84 77.1 135 135 129.56
1 SSF 2014-06-14 Sweden Stadsmatchen Open 23 Single 84 75.8 117.5 92.5 157.5 367.5 355.82
1 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 23 Single 72 70.8 117.5 -122.5 -122.5 117.5 118.07
4 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Juniors 22~ Single 72 71.4 160 160 159.97
2 NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 84 72.2 155 162.5 -167.5 120 -125 -127.5 167.5 177.5 180 462.5 459.59
1 SSF 2013-12-08 Sweden Lag-SM KLBP Open 22 Raw 84 72.5 87.5 87.5 86.75
2 SSF 2013-12-08 Sweden Lag-SM BP Open 22 Single 72 71.9 122.5 122.5 122.01
1 SSF 2013-12-07 Sweden Lag-SM SL Open 22 Single 72 71.3 162.5 127.5 182.5 472.5 472.77
1 SSF 2013-11-23 Sweden SM Bänkpress U/J/V Juniors 22 Single 72 71 120 120 120.40
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Juniors 22 Single 72 71 152.5 125 180 457.5 459.01
1 SSF 2013-09-28 Sweden DM BP Östra Svealand Open 22 Single 72 71.8 107.5 107.5 107.19
6 SSF 2013-07-04 Sweden SM Klassisk Styrkelyft Open 22 Raw 72 71.4 115 87.5 160 362.5 362.43
1 SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Juniors 21~ Single 72 71.3 150 105 160 415 415.40
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 21 Single 72 68.6 100 82.5 140 322.5 329.87
1 SSF 2012-10-20 Sweden DM KLBP Östra Svealand Juniors 21 Raw 72 68.6 80 80 81.80