Fred Simmonds (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 172.5 105 212.5 480 315.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1994-05-06 USA-OK Masters Nationals Masters 60-64 63~ Single 90 90 160 90 200 450 290.97
2 ADFPA 1993-08-07 USA-NY Deadlift Nationals Masters 5 62~ Single 90 90 192.5 192.5 124.47
2 USPF 1993-05-14 USA-TX Masters Nationals Masters 60-64 62~ Single 90 90 160 92.5 212.5 465 300.67
1 ADFPA 1991-08-17 USA-NY Deadlift Nationals Masters 60-64 60~ Single 90 90 210 210 135.79
2 USPF 1991-05-18 USA-NC Masters Nationals Masters 60-64 60~ Single 90 90 162.5 80 210 452.5 292.59
4 USPF 1989-05-13 USA-TX Masters Nationals Masters 55-59 58~ Single 90 90 172.5 97.5 210 480 310.37
4 USPF 1988-05-14 USA-UT Masters Nationals Masters 55-59 57~ Single 90 90 150 97.5 210 457.5 295.82
4 USPF 1986-05-03 USA-NY Masters Nationals Masters 55-59 55~ Single 82.5 82.5 150 90 182.5 422.5 286.20
2 USPF 1984-11-16 USA-VA Potomac Open Masters 50-54 LWT 53~ Single 82.5 82.5 140.6 104.3 199.5 444.5 301.11
29 USPF 1984-11-16 USA-VA Potomac Open Open 53~ Single 82.5 82.5 140.6 104.3 199.5 444.5 301.11
4 USPF 1984-10-13 USA-VA Masters Nationals Masters 50-54 53~ Single 82.5 80.2 142.5 152.5 -155 100 105 -107.5 167.5 -192.5 200 457.5 315.00
1 USPF 1984-07-21 USA-VA Virginia State Women's Teenage & Masters Championships & Class II & below Open Masters 53~ Single 82.5 82.5 150 105 192.5 447.5 303.13
4 USPF 1983-10-15 USA-NY Masters Nationals Masters 50-54 52~ Single 82.5 80.4 122.5 132.5 137.5 87.5 100 -105 147.5 192.5 197.5 435 299.03