Fredrik Smulter (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 282 287.5 827.5 442.80
Single 300 401 292.5 900 490.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Open 33~ Raw 120+ 154 -270 -270 270 270 144.18
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 120+ 150.3 255 260 -282.5 260 139.74
DQ SVNL 2016-05-07 Finland SFI-mästerskap i bänkpress Open 32~ Single 120+ 154.8 -382.5 -402 -402
2 IPF 2016-04-19 Denmark World Bench Press Championships Open 32~ Single 120+ 154.9 -387.5 390 -402 390 207.92
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 32~ Single 120+ 154.9 382.5 -409 -409 382.5 203.92
1 SVNL 2015-12-12 Finland Record Brakers klassinen penkkipunnerrus Open 31~ Raw 120+ 153.7 265 282 -286 282 150.67
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Raw 120+ 153.6 252.5 260 -282.5 260 138.93
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 31~ Raw 120+ 151.5 252.5 -282.5 -283.5 252.5 135.42
23 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 31~ Raw 120+ 153.3 235 -270 -270 270 175 680 363.56
1 IPF 2015-05-20 Sweden World Bench Press Championships Open 31~ Single 120+ 153.2 401 -405 -405 401 214.42
1 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Open 31~ Raw 120+ 151.3 270 281.5 -290.5 281.5 151.03
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 31~ Single 120+ 152.9 -375 382.5 -401 382.5 204.63
3 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 120+ 152.8 252.5 270 280 262.5 -283 -283 252.5 270 285 827.5 442.80
1 SVNL 2014-11-29 Finland SFIM i styrkelyft Open 30~ Raw 120+ 151.7 220 252.5 272.5 281 240 287.5 788.5 422.75
DQ SVNL 2014-09-13 Finland SFIM Bänkpress med utrustning Open 30~ Single 120+ 151.2 -365
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 30~ Raw 120+ 149.9 252.5 -270.5 271 271 145.76
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Raw 120+ 149.9 252.5 268.5 -274 268.5 144.40
1 IPF 2014-05-20 Denmark World Bench Press Championships Open 30~ Single 120+ 150 370 377.5 400 400 215.10
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 30~ Single 120+ 147.7 351 361 -371 361 194.94
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 29~ Raw 120+ 142.8 252.5 261.5 266 266 144.97
1 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 29~ Single 120+ 137.8 -332.5 -335 335 335 184.41
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 28~ Raw 120+ 144.4 255 -260.5 -260.5 255 138.55
1 IPF 2012-05-21 Czechia World Bench Press Championships Open 28~ Single 120+ 142.7 332.5 340 345 345 188.06
1 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 28~ Single 120+ 142.6 327.5 338 338.5 338.5 184.56
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 27~ Raw 120+ 132 235 -242 -245 235 130.99
DQ SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 27~ Single 120 119.5 -285 -285 -295
1 EPF 2009-08-06 Czechia European Bench Press Championships Open 25~ Single 125+ 142.6 317.5 327.5 -346 327.5 178.56
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 25~ Single 125+ 141.3 325 -332.5 337.5 337.5 184.46
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 125+ 141 317.5 -327.5 -346 317.5 173.65
2 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 25~ Single 125+ 140.6 265 307.5 262.5 835 457.05
2 EPF 2008-08-07 Slovakia European Bench Press Championships Open 24~ Single 125+ 138.5 -312.5 312.5 327.5 327.5 180.02
4 IPF 2008-06-25 Czechia World Bench Press Championships Open 24~ Single 125+ 136.2 305 -320 -320 305 168.46
1 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 24~ Single 125+ 140.1 312.5 322.5 -332.5 322.5 176.68
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 24~ Single 125+ 142.4 300 307.5 292.5 900 490.84
DQ EPF 2007-08-22 Denmark European Bench Press Championships Open 23~ Single 125+ 142.8 -300 -300 -300
3 EPF 2006-08-10 France European Bench Press Championships Open 22~ Single 125 123.3 272.5 -282.5 -285 272.5 155.12
1 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 22~ Single 125 124.9 270 270 153.04
4 EPF 2005-09-22 Hungary European Bench Press Championships Open 21~ Single 125 124.6 272.5 -280 280 280 158.85
2 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Under 23 21~ Single 125 120.7 260 260 149.01
4 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 21~ Single 125 124.5 -277.5 -277.5 280 280 158.87
3 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Under 23 20~ Single 125 121.7 247.5 247.5 141.48
1 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Single 125 119 235 235 135.32
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 20~ Single 125 124.2 240 240 136.30
1 SVNL 2003-02-15 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 19~ Single 125 111.4 190 190 111.98
2 NordicPF 2001-04-21 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 110 110 205 170 225 600 355.36
1 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 17~ Single 110 110 180 180 106.61
1 SVNL 2001-03-03 Finland Voimanoston nuorten SM-kisat Under 20 17~ Single 110 110 220 177.5 240 637.5 377.57