Fredrik Jäder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8
Single 573.2 644.8 507 1504.6 440.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open Single 205 204.8 633.8 633.8 183.02
1 SSF 2015-03-21 Sweden Norrlandsmästerskapen BP - utrustning Open Single 205 204.7 639.3 639.3 184.66
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustningMellersta Norrlands SDF Open Single 205 203.7 617.3 617.3 178.71
1 SSF 2014-09-20 Sweden DM i bänkpress - klassisk Mellersta Norrlands SDF Open Raw 205 203.7 418.8 418.8 121.27
1 SSF 2013-12-31 Sweden SM Bänkpress Open Single 205 201 622.8 622.8 181.46
1 SSF 2013-12-08 Sweden Lag-SM BP Open Single 205 199.8 595.2 595.2 173.95
2 NAPF 2011-03-06 USA-OH Titan Pro Bench LW 31~ Single 205 202.3 618.4 633.8 644.8 644.8 187.28
1 SSF 2011-02-06 Sweden ER-Equipment Open Single 205 204.1 639.3 639.3 184.90
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 31~ Single 205 204.1 639.3 639.3 184.90
1 SSF 2010-11-27 Sweden SM Bänkpress Open Single 198 198.3 631.6 631.6 185.30
1 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open Single 198 196.8 623.9 623.9 183.71
2 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30~ Single 220 204.8 595.2 -611.7 611.7 611.7 176.65
1 DSF 2010-01-29 Denmark ER Open Bænkpres Open Single 198 196.6 622.8 622.8 183.49
1 SSF 2009-11-28 Sweden SM Bänkpress Open Single 181 181.8 507 507 155.80
3 EPF 2009-08-06 Czechia European Bench Press Championships Open 29~ Single 198 197.1 578.7 589.7 -600.7 589.7 173.55
5 SSF 2009-02-28 Sweden SM Styrkelyft Open Single 198 198.4 220.4 617.3 220.4 1058.2 310.37
1 SSF 2008-11-15 Sweden BP SM Open Single 198 197.1 595.2 595.2 175.17
5 SSF 2008-03-15 Sweden SM SL Open Single 181 181.8 440.9 551.1 440.9 1433 440.31
1 EPF 2007-08-22 Denmark European Bench Press Championships Open 27~ Single 198 196.4 556.6 567.7 -600.7 567.7 167.35
3 EPF 2005-09-22 Hungary European Bench Press Championships Open 25~ Single 198 195.6 545.6 -562.1 -573.2 545.6 161.18
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open Single 198 198.2 529.1 529.1 155.27
4 IPF 2003-12-05 Slovakia World Bench Press Championships Open Single 198 196.8 -496 -496 496 496 146.06
2 SSF 2003-06-15 Sweden Bänk SM SEN Open Single 198 198.4 490.5 490.5 143.87
1 SSF 2002-06-15 Sweden Bänk SM junior Juniors Single 198 198.4 462.9 462.9 135.79
2 SSF 2001-03-12 Sweden Junior SM Juniors Single 220 220.4 573.2 424.4 507 1504.6 420.09
1 SSF 2000-06-02 Sweden Bänk SM juniorer år Juniors Single 198 198.4 418.8 418.8 122.85
1 SSF 1999-03-20 Sweden Ungdoms SM Sub-Juniors Single 181 181.8 507 385.8 474 1366.8 419.98