Fredrik Jäder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190
Single 260 292.5 230 682.5 440.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open Single 93 92.9 287.5 287.5 183.02
1 SSF 2015-03-21 Sweden Norrlandsmästerskapen BP - utrustning Open Single 93 92.8 290 290 184.66
1 SSF 2014-09-20 Sweden DM i bänkpress - klassisk Mellersta Norrlands SDF Open Raw 93 92.4 190 190 121.27
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustningMellersta Norrlands SDF Open Single 93 92.4 280 280 178.71
1 SSF 2013-12-31 Sweden SM Bänkpress Open Single 93 91.2 282.5 282.5 181.46
1 SSF 2013-12-08 Sweden Lag-SM BP Open Single 93 90.6 270 270 173.95
2 NAPF 2011-03-06 USA-OH Titan Pro Bench LW 31~ Single 93 91.8 280.5 287.5 292.5 292.5 187.28
1 SSF 2011-02-06 Sweden ER-Equipment Open Single 93 92.6 290 290 184.90
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 31~ Single 93 92.6 290 290 184.90
1 SSF 2010-11-27 Sweden SM Bänkpress Open Single 90 89.9 286.5 286.5 185.30
1 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open Single 90 89.3 283 283 183.71
2 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30~ Single 100 92.9 270 -277.5 277.5 277.5 176.65
1 DSF 2010-01-29 Denmark ER Open Bænkpres Open Single 90 89.2 282.5 282.5 183.49
1 SSF 2009-11-28 Sweden SM Bänkpress Open Single 82.5 82.5 230 230 155.80
3 EPF 2009-08-06 Czechia European Bench Press Championships Open 29~ Single 90 89.4 262.5 267.5 -272.5 267.5 173.55
5 SSF 2009-02-28 Sweden SM Styrkelyft Open Single 90 90 100 280 100 480 310.37
1 SSF 2008-11-15 Sweden BP SM Open Single 90 89.4 270 270 175.17
5 SSF 2008-03-15 Sweden SM SL Open Single 82.5 82.5 200 250 200 650 440.31
1 EPF 2007-08-22 Denmark European Bench Press Championships Open 27~ Single 90 89.1 252.5 257.5 -272.5 257.5 167.35
3 EPF 2005-09-22 Hungary European Bench Press Championships Open 25~ Single 90 88.7 247.5 -255 -260 247.5 161.18
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open Single 90 89.9 240 240 155.27
4 IPF 2003-12-05 Slovakia World Bench Press Championships Open Single 90 89.3 -225 -225 225 225 146.06
2 SSF 2003-06-15 Sweden Bänk SM SEN Open Single 90 90 222.5 222.5 143.87
1 SSF 2002-06-15 Sweden Bänk SM junior Juniors Single 90 90 210 210 135.79
2 SSF 2001-03-12 Sweden Junior SM Juniors Single 100 100 260 192.5 230 682.5 420.09
1 SSF 2000-06-02 Sweden Bänk SM juniorer år Juniors Single 90 90 190 190 122.85
1 SSF 1999-03-20 Sweden Ungdoms SM Sub-Juniors Single 82.5 82.5 230 175 215 620 419.98