Fred Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250
Single 247.5 115 252.5 615 378.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 CPU 1983-04-10 Canada-ON Great Lakes Open Open Single 100 100 247.5 115 252.5 615 378.54
3 Canada-UA 1981-10-04 Canada-ON London Deadlift Championship Open Raw 100 100 250 250 153.88