Fred Flack (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 255 226.8 247.5 682.5 386.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AAU 1998-03-27 USA-FL Disney World International Masters 55-59 55~ Single 125 125 206.3 206.3 116.97
1 AAU 1997-09-12 USA-FL National Single Lift Championships Masters 55-59 55 Single 125 125 204.1 204.1 115.69
1 ADFPA 1995-10-14 USA-FL Florida State Record Breakers BP Masters 50-59 53~ Single 226.8 226.8
1 WDFPF 1993-08-14 USA-MO World Masters Powerlifting Championships Masters 50-54 50~ Single 125 125 235 200 247.5 682.5 386.81
1 ADFPA 1993-04-17 USA-FL Florida State Drug Free Bench Masters 50-59 50~ Single 197.3 197.3
1 ADFPA 1992-11-07 USA-MO Masters Nationals Masters 50-54 50~ Single 125 125 255 190 232.5 677.5 383.98
4 ADFPA 1989-11-18 USA-PA Masters Nationals Masters 45-49 47~ Single 125 125 232.5 195 232.5 660 374.06