Frédéric de Gracia (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 122.5 190 470 300.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FFForce 2020-02-01 France Eliminatoires Jean Villenave Centre Masters 47 Raw 93.6 180 190 -200 190 120.52
1 FFForce 2020-01-11 France Challenge d'Hiver DC BP Centre Masters 1 47 Raw 93 92.6 115 117.5 -120 117.5 74.92
2 FFForce 2019-12-22 France Régional FA PL Centre Masters 1 47 Raw 105 94.1 150 160 -170 115 117.5 122.5 160 170 180 462.5 292.62
1 FFForce 2019-05-12 France Deuxième Pas FA PL DC BP Centre Masters 1 46 Raw 93 92.3 140 150 160 117.5 120 -125 170 180 190 470 300.13
1 FFForce 2019-01-13 France Challenge d'Hiver FA PL Centre Masters 1 46 Raw 93 92.9 140 150 160 117.5 120 122.5 160 175 185 467.5 297.60
1 FFForce 2018-12-08 France Régional FA PL Centre Masters 1 46 Raw 93 92.2 130 140 150 110 115 120 140 160 180 450 287.51
1 FFForce 2018-11-11 France Départemental FA PL Centre Masters 1 45 Raw 93 92.5 130 140 150 105 110 120 140 150 170 440 280.68
1 FFForce 2017-12-10 France Régional FA PL Centre Masters 1 45 Raw 93 91.5 135 140 145 117.5 -120 -120 145 150 155 417.5 267.74
G FFForce 2017-11-12 France Départemental DC BP Centre Masters 1 44 Raw 93 91.5 117.5 120 -125 120 76.96
1 FFForce 2017-11-05 France Départemental FA PL Centre Masters 1 45 Raw 93 91.5 -130 130 140 115 117.5 120 140 150 160 420 269.35
G FFForce 2017-10-08 France Premier Pas FA PL Centre Masters 1 44 Raw 93 92.3 130 140 150 112.5 117.5 122.5 140 150 160 432.5 276.19