Frank Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 137.5 282.5 662.5 407.78
Single 239.9 158.7 242.5 565 401.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2022-12-11 USA-OH Ohio State Championship Masters 65-69 68 Raw 90 86.5 75 122.5 197.5 130.31
1 RAW 2022-12-11 USA-OH Ohio State Championship Open 68 Raw 90 86.5 75 122.5 197.5 130.31
1 USPA 2022-07-23 USA-PA PWRBLD Summer Showdown Presented by Texas Power Bar Submasters 35-39 39 Raw 82.5 81.9 165 177.5 -187.5 125 -130 215 227.5 -230 530 360.51
1 WRPF 2022-03-12 USA-PA PA State Championships S35-39 39 Raw 82.5 80.6 165 175 185 125 -132.5 -132.5 207.5 -227.5 227.5 537.5 369.01
1 CPU 2019-04-27 Canada-NL 4th Annual Heavyweights Open Masters 3 Single 93 88.4 75 75 48.94
DQ THSPA 2017-03-11 USA-TX Region 2-Division 1 Championships Boys Single 67.1 65.5
2 THSPA 2017-02-25 USA-TX Navasota Invitational Boys Single 67.1 66.9 197.3 115.6 204.1 517.1 401.15
3 THSPA 2017-02-18 USA-TX Normangee Panther Powerlifting Meet Boys Single 74.8 67.5 195 111.1 195 501.2 385.94
3 THSPA 2017-01-28 USA-TX Aggieland Showcase Boys Single 67.1 67 190.5 108.8 204.1 503.4 389.99
2 THSPA 2017-01-21 USA-TX Brazos Valley Invitational Boys Single 67.1 66.5 185.9 108.8 190.5 485.3 378.17
1 THSPA 2017-01-14 USA-TX Magnolia Bulldog Powerlifting Meet Boys Single 67.1 66.5 188.2 104.3 188.2 480.8 374.64
7 THSPA 2016-03-04 USA-TX Region 6 Division 3 Championship Boys Single 67.1 66.5 188.2 97.5 188.2 474 369.33
6 THSPA 2016-01-16 USA-TX 4th Annual Chico Invitational Boys Single 67.1 65.1 167.8 88.4 170.1 426.3 337.21
DQ THSPA 2016-01-09 USA-TX Jackrabbit Invitational Powerlifting Meet Boys Single 67.1 64.1 165.5 154.2
2 CPU 2015-04-06 Canada-NL Canadian Championship Masters 3 Raw 93 88.8 140 82.5 200 422.5 275.06
3 THSPA 2015-02-17 USA-TX Nuts and Bolts Meet Boys Single 67.1 63.5 149.6 99.7 158.7 408.2 329.35
4 THSPA 2015-01-31 USA-TX Montgomery Invitational Boys Single 67.1 63.6 136 92.9 158.7 387.8 312.20
6 THSPA 2015-01-17 USA-TX Brazos Valley Boys Single 67.1 62.4 145.1 86.1 154.2 385.5 315.28
1 CPU 2014-06-28 Canada-NL Newfoundland Provincial Championship Masters 3 Single 93 88 115 82.5 227.5 425 277.98
7 THSPA 2014-01-18 USA-TX Chico 2nd Annual Invitational Boys Single 67.1 60.1 108.8 63.5 147.4 319.7 269.54
22 THSPA 2014-01-11 USA-TX Timber Creek Invitational Boys Single 67.1 60.2 102 56.7 122.4 281.2 236.47
1 CPU 2013-11-30 Canada-NL Newfoundland Open Masters 3 Single 93 90.1 165 105 227.5 497.5 321.50
1 CPU 2013-06-08 Canada-NL Newfoundland Provincials Masters 3 Raw 93 91.7 105 95 210.5 410.5 262.97
1 CPU 2012-07-07 Canada-NL Newfoundland Provincial Championship Masters 3 Single 93 89.7 150 107.5 227.5 485 314.13
4 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 60~ Single 93 91.4 -202.5 -202.5 202.5 100 105 107.5 237.5 -242.5 -242.5 547.5 351.19
1 CPU 2011-06-18 Canada-NL Newfoundland Provincials Masters 3 Single 93 90.9 206 110 240 556 357.73
2 CPU 2011-03-29 Canada-PE Canadian Championship Masters 3 Single 93 90 202.5 107.5 227.5 537.5 347.55
1 CPU 2010-11-13 Canada-NL Eastern Canadian Championship Masters 3 Single 90 89.8 200 105 237.5 542.5 351.17
1 CPU 2010-06-26 Canada-NL Newfoundland Provincial Championship Masters 3 Single 90 90 150 65 227.5 442.5 286.12
1 CPU 2008-10-11 Canada-NL Eastern Canadian Championship Masters 2 Single 90 88.9 210 112.5 242.5 565 367.62
5 CPU 2008-04-10 Canada-ON Canadian Championship Masters 2 Single 90 88.7 200 120 232.5 552.5 359.90
1 CPU 2007-10-27 Canada-NL Eastern Canadians Masters 2 Single 90 89.9 200 120 230 550 355.83
3 CPU 2007-06-16 Canada-NL Newfoundland Labrador Provincial Masters 2 Single 90 88.3 197.5 125 217.5 540 352.58
1 CPU 2007-03-31 Canada-NS Canadian Nationals Masters 2 Single 90 90 187.5 120 217.5 525 339.47
1 USAPL 2007-03-10 USA-MO Missouri State & Ozark Powerlifting Championships MR-O 38 Raw 100 100 242.5 137.5 282.5 662.5 407.78
1 CPU 2006-10-21 Canada-NL Eastern Canadians Masters 2 Single 82.5 82.4 177.5 110 200 487.5 330.46
1 CPU 2006-10-21 Canada-NL Eastern Canadians Masters 1 Single 90 83.5 117.5 117.5 79.06
1 CPU 2006-06-11 Canada-NL Newfoundland Provincial Champ. Masters 2 Single 82.5 82.5 175 115 227.5 517.5 350.55
1 CPU 2006-06-11 Canada-NL Newfoundland Provincial Champ. Masters 2 Single 82.5 82.5 110 110 74.51
3 CPU 2006-04-08 Canada-BC Canadian Nationals Masters 2 Single 90 90 165 110 215 490 316.83
1 CPU 2005-10-29 Canada-NL Eastern Canadian Champ. Masters 2 Single 82.5 82.3 172.5 102.5 222.5 497.5 337.47
2 CPU 2005-06-25 Canada-NL Nfld./Lab. PL Champ. Masters 2 Single 90 85.9 65 122.5 205 392.5 260.02
1 CPU 2005-06-25 Canada-NL Nfld./Lab. Bench Only Masters 2 Single 90 85.8 125 125 82.86
1 CPU 2004-11-06 Canada-NL Eastern Canadian Benchpress Masters 2 Single 90 90 120 120 77.59
2 CPU 2004-11-06 Canada-NL Eastern Canadians Masters 2 Single 90 90 207.5 112.5 227.5 547.5 354.01
2 USAPL 2004-10-09 USA-MO Squat Nationals M-O Single 100 100 239.9 239.9 147.69
2 CPU 2004-05-08 Canada-NL Newfoundland Open Masters 2 Single 90 89 210 112.5 220 542.5 352.78
3 USAPL 2004-02-21 USA-NY Gold's Gym BP Competition M-O Single 100 100 158.7 158.7 97.72
9 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 2 50~ Single 90 89 177.5 117.5 212.5 507.5 330.02
2 CPU 2001-03-30 Canada-QC Masters Nationals Masters 2 Single 90 87.4 175 105 210 490 321.64
1 CPU 2000-08-05 Canada-NL August Classic Masters 2 Single 100 100 182.5 102.5 185 470 289.29
4 USPF 1985-12-14 USA-CO Rocky Mountain Championships Open Single 75 75 204.1 111.1 213.1 528.4 379.11
8 USPF 1985-03-24 USA-CO Colorado State Championships Open Single 75 75 190.5 120.2 213.1 523.9 375.86
10 USPF 1984-06-23 USA-CO Region 10 Championships Open Single 75 75 170.1 113.4 185.9 469.4 336.81
6 USPF 1984-03-24 USA-CO Colorado State Championship Open Single 75 75 163.2 106.5 199.5 469.4 336.81