Frank Vegar Hanssen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 320 240 290 840 493.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2008-06-18 Norway Seriestevne Open Single 125 113.6 232.5 -237.5 240 240 140.47
DQ NSF 2008-05-31 Norway NM Benkpress Open Single 125 113.8 -230 -230 -230
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 125 112.6 305 320 215 222.5 230 265 280 290 840 493.22
1 NSF 2007-01-20 Norway Klubbmesterskap Open Single 125 111.7 300 220 270 790 465.23
1 NSF 2006-10-14 Norway Seriestevne Open Single 110 109.4 285 218 260 762.5 452.54
1 NSF 2006-01-28 Norway Klubbmesterskap Open Single 110 109.3 280 200 255 735 436.37
1 NSF 2001-01-20 Norway Klubbmesterskap Open Single 100 99.7 250 162.5 225 637.5 392.90
1 NSF 1998-05-16 Norway KM Hedmark - Oppland Open Single 110 105.2 290 302.5 -310 180 190 195 260 275 282.5 780 470.06
1 NSF 1996-11-02 Norway Junior NM Juniors 19-23 Single 100 99.6 275 290 -300 -175 175 182.5 255 265 -270 737.5 454.73
1 NSF 1996-08-23 Norway NM i Benkpress Juniors 19-23 Single 100 98.4 180 187.5 190 190 117.78
1 NSF 1991-11-30 Norway Lagfinale ungdom Teen 14-18 Single 82.5 81.9 235 250 260 115 122.5 -125 382.5 260.18
1 NSF 1991-10-26 Norway Seriestevne Teen 14-18 Single 90 83 220 240 115 120 122.5 362.5 244.72
1 NSF 1991-10-12 Norway RM Øst Teen 14-18 Single 82.5 82.1 235 -247.5 -250 117.5 122.5 -125 357.5 242.84
1 NSF 1991-06-14 Norway Seriestevne Teen 14-18 Single 90 83.9 220 242.5 250.5 115 117.5 120 370.5 248.62
1 NSF 1991-05-25 Norway KM Teen 14-18 Single 82.5 80.6 215 235 245 112.5 117.5 -120.5 362.5 248.87
1 NSF 1991-03-22 Norway Seriestevne Teen 14-18 Single 82.5 81 205 230 240 107.5 115 -117.5 355 243.02
1 NSF 1991-03-09 Norway NM Ungdom Teen 14-18 Single 82.5 81.1 200 220 230 107.5 112.5 117.5 347.5 237.71
1 NSF 1991-02-22 Norway Seriestevne Teen 14-18 Single 82.5 81 200 215 -225 105 110 112.5 327.5 224.19
1 NSF 1991-01-27 Norway Syd-Norsk Teen 14-18 Single 82.5 80.9 195 215 -222.5 105 -110 110 325 222.64
1 NSF 1991-01-12 Norway Klubbmesterskap Teen 14-18 Single 82.5 81.5 195 210 -220 102.5 110 -115 320 218.28
1 NSF 1990-10-27 Norway Seriestevne Teen 14-18 Single 82.5 79.1 185 200 -210 95 105 -110 305 211.73
2 NSF 1989-11-04 Norway Klubbstevne Teen 14-18 Single 75 69.3 135 142.5 147.5 70 75 77.5 225 170.20