Frank Vegar Hanssen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 711 529.1 644.8 1851.8 493.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2008-06-18 Norway Seriestevne Open Single 275 250.4 512.5 -523.6 529.1 529.1 140.47
DQ NSF 2008-05-31 Norway NM Benkpress Open Single 275 250.9 -507 -507 -507
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 275 248.2 672.4 705.4 474 490.5 507 584.2 617.3 639.3 1851.8 493.22
1 NSF 2007-06-20 Norway Åpent stevne Open Single 275 244.7 683.4 711 474 490.5 501.5 584.2 606.2 622.8 1835.3 491.40
5 NSF 2007-03-02 Norway NM Open Single 242 242.3 639.3 474 595.2 1708.5 459.16
1 NSF 2007-01-20 Norway Klubbmesterskap Open Single 275 246.2 661.4 485 595.2 1741.6 465.23
1 NSF 2006-10-14 Norway Seriestevne Open Single 242 241.2 628.3 480.6 573.2 1682.1 452.83
1 NSF 2006-01-28 Norway Klubbmesterskap Open Single 242 240.9 617.3 440.9 562.1 1620.4 436.37
1 NSF 2001-01-20 Norway Klubbmesterskap Open Single 220 219.8 551.1 358.2 496 1405.4 392.90
5 NSF 1999-12-11 Norway NM Lag Open Single 242 224.8 606.2 639.3 -661.4 -264.5 308.6 330.7 529.1 551.1 1521.2 421.13
3 NSF 1999-03-19 Norway NM Open Single 242 237.6 672.4 705.4 -722 374.8 396.8 413.3 606.2 644.8 -650.3 1763.7 477.48
1 NSF 1998-05-16 Norway KM Hedmark - Oppland Open Single 242 231.9 639.3 666.9 -683.4 396.8 418.8 429.9 573.2 606.2 622.8 1719.6 470.06
3 NSF 1998-03-22 Norway A-NM styrkeløft Open Single 242 230.8 617.3 650.3 -666.9 385.8 407.8 418.8 551.1 584.2 600.7 1670 457.37
1 NSF 1997-09-13 Norway Lag-NM Open Single 220 216.5 650.3 380.3 589.7 1620.4 456.02
3 NSF 1997-03-08 Norway NM styrkeløft Open Single 220 218.9 661.4 413.3 584.2 1658.9 464.59
2 NSF 1996-12-14 Norway Lag-NM Open Single 220 219.3 407.8 407.8 114.12
1 NSF 1996-11-02 Norway Junior NM Juniors 19-23 Single 220 219.5 606.2 639.3 -661.4 -385.8 385.8 402.3 562.1 584.2 -595.2 1625.9 454.73
1 NSF 1996-08-23 Norway NM i Benkpress Juniors 19-23 Single 220 216.9 396.8 413.3 418.8 418.8 117.78
9 NSF 1996-03-22 Norway NM styrkeløft Open Single 220 220.4 617.3 380.3 529.1 1526.7 426.24
1 NSF 1995-11-25 Norway Lag-finale junior Juniors 19-23 Single 220 210.7 595.2 628.3 644.8 352.7 374.8 385.8 507 -529.1 -540.1 1537.7 438.05
1 NSF 1995-11-10 Norway NM Styrkeløft Junior Juniors 19-23 Single 220 207.2 595.2 628.3 -650.3 341.7 363.7 380.3 496 523.6 534.6 1543.2 443.11
1 NSF 1994-12-03 Norway NM lag junior Juniors 19-23 Single 220 198.6 529.1 562.1 584.2 308.6 325.1 -336.2 462.9 485 -496 1394.4 408.75
1 NSF 1991-11-30 Norway Lagfinale ungdom Teen 14-18 Single 181 180.5 518.1 551.1 573.2 253.5 270 -275.5 843.2 260.18
1 NSF 1991-10-26 Norway Seriestevne Teen 14-18 Single 198 182.9 485 529.1 253.5 264.5 270 799.1 244.72
1 NSF 1991-10-12 Norway RM Øst Teen 14-18 Single 181 181 518.1 -545.6 -551.1 259 270 -275.5 788.1 242.84
1 NSF 1991-09-28 Norway Seriestevne Teen 14-18 Single 198 184.9 507 540.1 248 264.5 -275.5 804.7 244.93
1 NSF 1991-06-14 Norway Seriestevne Teen 14-18 Single 198 184.9 485 534.6 552.2 253.5 259 264.5 816.8 248.62
1 NSF 1991-05-25 Norway KM Teen 14-18 Single 181 177.7 474 518.1 540.1 248 259 -265.6 799.1 248.87
1 NSF 1991-03-22 Norway Seriestevne Teen 14-18 Single 181 178.5 451.9 507 529.1 237 253.5 -259 782.6 243.02
1 NSF 1991-03-09 Norway NM Ungdom Teen 14-18 Single 181 178.8 440.9 485 507 237 248 259 766.1 237.71
1 NSF 1991-02-22 Norway Seriestevne Teen 14-18 Single 181 178.5 440.9 474 -496 231.5 242.5 248 722 224.19
1 NSF 1991-01-27 Norway Syd-Norsk Teen 14-18 Single 181 178.3 429.9 474 -490.5 231.5 -242.5 242.5 716.5 222.64
1 NSF 1991-01-12 Norway Klubbmesterskap Teen 14-18 Single 181 179.6 429.9 462.9 -485 225.9 242.5 -253.5 705.4 218.28
1 NSF 1990-10-27 Norway Seriestevne Teen 14-18 Single 181 174.4 407.8 440.9 -462.9 209.4 231.5 -242.5 672.4 211.73
2 NSF 1989-11-04 Norway Klubbstevne Teen 14-18 Single 165 152.7 297.6 314.1 325.1 154.3 165.3 170.8 496 170.20
2 NSF 1989-02-11 Norway Seriestevne Teen 14-18 Single 148 143.3 242.5 -253.5 -264.5 143.3 154.3 -159.8 396.8 142.65