Frank Vegar Hanssen (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
705.4 |
529.1 |
639.3 |
1851.8 |
493.22 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2008-06-18 |
Norway |
Seriestevne |
Open |
|
Single |
275 |
250.4 |
|
|
|
|
512.5 |
-523.6 |
529.1 |
|
|
|
|
|
529.1 |
140.47 |
DQ |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Open |
|
Single |
275 |
250.9 |
|
|
|
|
-507 |
-507 |
-507 |
|
|
|
|
|
|
|
1 |
NSF |
2008-02-23 |
Norway |
Regionmesterskap |
Open |
|
Single |
275 |
248.2 |
672.4 |
705.4 |
|
|
474 |
490.5 |
507 |
|
584.2 |
617.3 |
639.3 |
|
1851.8 |
493.22 |
1 |
NSF |
2007-01-20 |
Norway |
Klubbmesterskap |
Open |
|
Single |
275 |
246.2 |
661.4 |
|
|
|
485 |
|
|
|
595.2 |
|
|
|
1741.6 |
465.23 |
1 |
NSF |
2006-10-14 |
Norway |
Seriestevne |
Open |
|
Single |
242 |
241.2 |
628.3 |
|
|
|
480.6 |
|
|
|
573.2 |
|
|
|
1681 |
452.54 |
1 |
NSF |
2006-01-28 |
Norway |
Klubbmesterskap |
Open |
|
Single |
242 |
240.9 |
617.3 |
|
|
|
440.9 |
|
|
|
562.1 |
|
|
|
1620.4 |
436.37 |
1 |
NSF |
2001-01-20 |
Norway |
Klubbmesterskap |
Open |
|
Single |
220 |
219.8 |
551.1 |
|
|
|
358.2 |
|
|
|
496 |
|
|
|
1405.4 |
392.90 |
1 |
NSF |
1998-05-16 |
Norway |
KM Hedmark - Oppland |
Open |
|
Single |
242 |
231.9 |
639.3 |
666.9 |
-683.4 |
|
396.8 |
418.8 |
429.9 |
|
573.2 |
606.2 |
622.8 |
|
1719.6 |
470.06 |
1 |
NSF |
1996-11-02 |
Norway |
Junior NM |
Juniors 19-23 |
|
Single |
220 |
219.5 |
606.2 |
639.3 |
-661.4 |
|
-385.8 |
385.8 |
402.3 |
|
562.1 |
584.2 |
-595.2 |
|
1625.9 |
454.73 |
1 |
NSF |
1996-08-23 |
Norway |
NM i Benkpress |
Juniors 19-23 |
|
Single |
220 |
216.9 |
|
|
|
|
396.8 |
413.3 |
418.8 |
|
|
|
|
|
418.8 |
117.78 |
1 |
NSF |
1991-11-30 |
Norway |
Lagfinale ungdom |
Teen 14-18 |
|
Single |
181 |
180.5 |
518.1 |
551.1 |
573.2 |
|
253.5 |
270 |
-275.5 |
|
|
|
|
|
843.2 |
260.18 |
1 |
NSF |
1991-10-26 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
198 |
182.9 |
485 |
529.1 |
|
|
253.5 |
264.5 |
270 |
|
|
|
|
|
799.1 |
244.72 |
1 |
NSF |
1991-10-12 |
Norway |
RM Øst |
Teen 14-18 |
|
Single |
181 |
181 |
518.1 |
-545.6 |
-551.1 |
|
259 |
270 |
-275.5 |
|
|
|
|
|
788.1 |
242.84 |
1 |
NSF |
1991-06-14 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
198 |
184.9 |
485 |
534.6 |
552.2 |
|
253.5 |
259 |
264.5 |
|
|
|
|
|
816.8 |
248.62 |
1 |
NSF |
1991-05-25 |
Norway |
KM |
Teen 14-18 |
|
Single |
181 |
177.7 |
474 |
518.1 |
540.1 |
|
248 |
259 |
-265.6 |
|
|
|
|
|
799.1 |
248.87 |
1 |
NSF |
1991-03-22 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
181 |
178.5 |
451.9 |
507 |
529.1 |
|
237 |
253.5 |
-259 |
|
|
|
|
|
782.6 |
243.02 |
1 |
NSF |
1991-03-09 |
Norway |
NM Ungdom |
Teen 14-18 |
|
Single |
181 |
178.8 |
440.9 |
485 |
507 |
|
237 |
248 |
259 |
|
|
|
|
|
766.1 |
237.71 |
1 |
NSF |
1991-02-22 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
181 |
178.5 |
440.9 |
474 |
-496 |
|
231.5 |
242.5 |
248 |
|
|
|
|
|
722 |
224.19 |
1 |
NSF |
1991-01-27 |
Norway |
Syd-Norsk |
Teen 14-18 |
|
Single |
181 |
178.3 |
429.9 |
474 |
-490.5 |
|
231.5 |
-242.5 |
242.5 |
|
|
|
|
|
716.5 |
222.64 |
1 |
NSF |
1991-01-12 |
Norway |
Klubbmesterskap |
Teen 14-18 |
|
Single |
181 |
179.6 |
429.9 |
462.9 |
-485 |
|
225.9 |
242.5 |
-253.5 |
|
|
|
|
|
705.4 |
218.28 |
1 |
NSF |
1990-10-27 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
181 |
174.4 |
407.8 |
440.9 |
-462.9 |
|
209.4 |
231.5 |
-242.5 |
|
|
|
|
|
672.4 |
211.73 |
2 |
NSF |
1989-11-04 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
165 |
152.7 |
297.6 |
314.1 |
325.1 |
|
154.3 |
165.3 |
170.8 |
|
|
|
|
|
496 |
170.20 |