1 |
PAGermany |
2016-04-30 |
Germany |
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben |
Masters 50-54 |
54 |
Single |
90 |
88.4 |
180 |
190 |
|
|
110 |
-130 |
|
|
210 |
230 |
|
|
530 |
345.75 |
G |
BDFPF |
2015-09-26 |
Belgium |
Bench Deadlift Unequipped |
M-M3 |
53 |
Raw |
90 |
89.3 |
|
|
|
|
|
|
|
|
200 |
220 |
|
|
220 |
142.82 |
G |
BDFPF |
2015-09-26 |
Belgium |
Bench Deadlift Unequipped |
M-M3 |
53 |
Raw |
90 |
89.3 |
|
|
|
|
110 |
117.5 |
125 |
|
|
|
|
|
125 |
81.15 |
1 |
PAGermany |
2014-04-25 |
Germany |
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben |
Masters 50-54 |
51 |
Single |
90 |
87.7 |
|
|
|
|
|
|
|
|
210 |
230 |
-250 |
|
230 |
150.71 |
1 |
PAGermany |
2014-04-25 |
Germany |
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben |
Masters 50-54 |
53 |
Single |
90 |
87.7 |
180 |
200 |
210 |
|
120 |
130 |
|
|
200 |
220 |
240 |
|
580 |
380.04 |
1 |
PAGermany |
2009-04-25 |
Germany |
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben |
Masters 45-49 |
|
Single |
90 |
87.4 |
|
|
|
|
|
|
|
|
220 |
240 |
|
|
240 |
157.54 |
1 |
PAGermany |
2007-01-01 |
Germany |
German Championships |
Masters 40-44 |
44 |
Single |
90 |
86.4 |
200 |
220 |
230 |
|
120 |
130 |
|
|
230 |
250 |
260 |
|
620 |
409.33 |
2 |
BVDK |
2006-11-18 |
Germany |
1. Deutsche Meisterschaft im Kreuzheben |
Masters 1 |
45 |
Single |
90 |
87.7 |
|
|
|
|
|
|
|
|
230 |
245 |
-257.5 |
|
245 |
160.53 |
2 |
WPF |
2005-06-25 |
Netherlands |
European Championships |
Masters 40-44 |
42~ |
Single |
90 |
88.7 |
230 |
237.5 |
242.5 |
|
135 |
142.5 |
147.5 |
|
245 |
255 |
|
|
645 |
420.16 |
5 |
EPF |
2004-07-07 |
Czechia |
European Masters Powerlifting Championships |
Masters 1 |
41~ |
Single |
90 |
88.4 |
-220 |
-220 |
220 |
|
135 |
142.5 |
-147.5 |
|
245 |
257.5 |
260 |
|
622.5 |
406.21 |
1 |
BVDK |
2004-05-22 |
Germany-NRW |
LM KDK NRW |
Masters 1 |
|
Single |
90 |
90 |
230 |
|
|
|
147.5 |
|
|
|
270 |
|
|
|
647.5 |
418.67 |
3 |
BVDK |
2003-10-11 |
Germany-NRW |
Landesmeisterschaft Bankdrücken NRW |
Masters 1 |
|
Single |
90 |
88.9 |
|
|
|
|
145 |
152.5 |
157.5 |
|
|
|
|
|
157.5 |
102.48 |
1 |
BVDK |
2003-05-17 |
Germany-NRW |
LM KDK NRW |
Masters 1 |
|
Single |
90 |
88.5 |
222.5 |
|
|
|
145 |
|
|
|
265 |
|
|
|
632.5 |
412.49 |
3 |
BVDK |
2002-10-12 |
Germany-NRW |
LM Bankdrücken NRW |
Masters 1 |
|
Single |
90 |
90 |
|
|
|
|
135 |
|
|
|
|
|
|
|
135 |
87.29 |