Frank Quartey-Gyamfi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 195 150 205 525 366.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2010-11-27 England Greater London Equipped Powerlifting Championships M-E-M2 49~ Single 82.5 80 180 150 195 525 362.01
3 BP 2010-04-10 England British Masters Powerlifting Championships M-E-M2 49~ Single 82.5 75.6 190 120 202.5 512.5 365.82
2 EPA 2009-12-05 England Greater London Equipped Powerlifting Championships M-E-Open 48~ Single 82.5 77 195 120 205 520 366.94