Frank Provenzano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 79.3
Single 142.5 90.7 187.5 410 392.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1994-09-18 USA-VA Deadlift Nationals Open Single 52 52 160 160 153.25
1 ANPPC 1989-10-29 USA-NY All-Natural USA Powerlifting Open Single 52 48.5 102 77.1 158.7 337.9 346.34
1 USPF 1982-05-15 USA-VA Roanoke Centennial Championships Open Single 52 52 129.2 83.9 111.1 324.3 310.63
1 USPF 1981-10-03 USA-MD Temple Hills Open/Novice/Women's & PVA Open Single 52 52 142.5 90 177.5 410 392.69
1 USPF 1981-05-30 USA-VA Roanoke Valley Open Open Single 56 56 132.5 85 185 402.5 360.26
2 USPF 1981-03-19 USA-PA Collegiate Nationals Open Single 52 52 137.5 85 187.5 410 392.69
1 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Open Single 52 52 131.5 90.7 163.2 385.5 369.27
2 USPF 1980-05-10 USA-VA Ronoake Valley Open Open Single 52 52 124.7 86.1 151.9 362.8 347.55
1 USPF 1980-04-19 USA-SC South Carolina State Meet Open Single 52 52 127 81.6 147.4 356 341.04
2 USPF 1980-02-08 USA-GA Region III Powerlifting Championships Open Single 52 52 124.7 88.4 149.6 362.8 347.55
2 USPF 1980-01-19 USA-NC The King's Classic Open Single 52 52 122.4 83.9 129.2 335.6 321.49
3 USPF 1979-12-08 USA-GA Annual Southern Bench Press Meet Open Raw 52 52 79.3 79.3 76.03
1 USPF 1979-11-03 USA-GA Southeastern US Bench Press Championships Open Raw 52 52 79.3 79.3 76.03