Frank Palmer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.3 204.1
Single 272.5 257.5 272.5 732.5 479.26

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2017-06-03 USA-NJ New Jersey State Championships M-M1 47~ Single 120+ 125 205 -210 -210 205 116.19
1 USAPL 2017-06-03 USA-NJ New Jersey State Championships M-O 47~ Single 120+ 125 205 -210 -210 205 116.19
4 USAPL 2004-09-10 USA-TX Bench Press Nationals M-O 34 Single 125 119.2 240 -247.5 -265 240 138.14
5 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-O 33 Single 125 125 -235 235 -252.5 235 133.19
5 USAPL 2003-04-12 USA-CA State Powerlifting Championships M-O Single 125 125 227.7 234.9 210 672.6 381.25
DQ USAPL 2002-10-19 USA-AZ Thunder Mountain Open M-O Single 125+
DQ USAPL 2002-10-19 USA-AZ Thunder Mountain Open M-O Single 125+
4 USAPL 2002-08-24 USA-OH Bench Press Nationals M-O Single 125 125 257.5 257.5 145.94
6 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O Single 125 122.1 232.5 240 -250 240 137.05
4 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O Single 125 125 -227.5 227.5 -232.5 227.5 128.94
1 USAPL 1998-09-26 USA-OH National Bench Press Championships MR-O Raw 125 125 182.5 182.5 103.43
9 USAPL 1998-09-26 USA-OH National Bench Press Championships M-O Single 125 125 182.5 182.5 103.43
1 APA 1989-12-02 USA-NH Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals Submasters 33-39 Single 90 90 192.7 192.7 124.65
4 USPF 1985-07-13 USA-DE Biggest Bench on the Beach Open Raw 90 90 197.3 197.3 127.58
5 USPF 1984-12-01 USA-NY Adironack Open Open Single 90 90 272.5 187.5 272.5 732.5 473.64
1 USPF 1984-08-12 USA-CT US Bench Press Championships Open Raw 82.5 82.5 181.4 181.4 122.91
5 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open Raw 90 90 192.7 192.7 124.65
1 USPF 1984-03-02 USA-NY Tri State Meet Open Single 82.5 82.5 262.5 172.5 272.5 707.5 479.26
15 USPF 1983-12-17 USA-OH YMCA Nationals Open Single 82.5 82.5 247.5 260 265 165 177.5 -182.5 250 265 -270 707.5 479.26
3 USPF 1983-09-24 USA-MA Eastern America Open Single 82.5 82.5 245 182.5 262.5 690 467.40
1 USPF 1983-08-21 USA-CT US Bench Press Championships Open Raw 82.5 82.5 163.2 163.2 110.61
13 USPF 1983-06-04 USA-VA Junior Nationals Open Single 82.5 81.3 -252.5 -252.5 252.5 167.5 -177.5 177.5 247.5 265 -270 695 474.75
2 USPF 1983-04-30 USA-CT Connecticut State Championships Open Single 82.5 82.5 263 172.3 260.8 696.2 471.65
6 USA-UA 1983-04-23 USA-PA Power Day Open Raw 82.5 82.5 147.4 147.4 99.86
1 USPF 1983-03-05 USA-NY Tri State Powerlifting Open Single 82.5 82.5 265 175 267.5 707.5 479.26
3 USPF 1982-11-20 USA-MA Boston Open Open Single 75 75 200 165 252.5 617.5 443.01
2 USPF 1982-04-25 USA-CT Connecticut PL Championships Open Single 75 75 167.8 163.2 244.9 576 413.28
5 USA-UA 1982-04-24 USA-PA Power Day Open Raw 82.5 82.5 204.1 204.1 138.27
1 USA-UA 1982-04-24 USA-PA Power Day Open Raw 82.5 82.5 154.2 154.2 104.47
4 USPF 1982-03-13 USA-PA Keystone Open Below Class II Open Single 82.5 82.5 206.3 151.9 204.1 562.4 381.01