Frank Harmon (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
125 |
180 |
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 3 |
GPC-AUS |
2019-03-01 |
Australia-QLD |
QLD State Titles |
M-OR |
69 |
Raw |
110 |
107.4 |
|
|
|
|
120 |
125 |
-130 |
|
|
|
|
|
125 |
74.71 |
| 1 |
GPC-AUS |
2018-04-07 |
Australia-QLD |
QLD States |
M-OR |
68 |
Raw |
110 |
105.6 |
|
|
|
|
105 |
115 |
125 |
|
|
|
|
|
125 |
75.21 |
| 36 |
GPC-AUS |
2016-12-04 |
Australia |
Tri-Nations Push/Pull |
M-OR |
67 |
Raw |
100 |
99.2 |
|
|
|
|
|
|
|
|
160 |
170 |
175 |
|
175 |
108.09 |
| 1 |
GPC-AUS |
2016-10-14 |
Australia-QLD |
TJMEBD Nationals |
M-OR |
66 |
Raw |
110 |
101.9 |
|
|
|
|
|
|
|
|
145 |
160 |
170 |
180 |
170 |
103.80 |
| 13 |
GPC-AUS |
2016-04-08 |
Australia-QLD |
QLD State Championships |
M-OR |
66 |
Raw |
90 |
89.7 |
|
|
|
|
-95 |
95 |
-100 |
|
|
|
|
|
95 |
61.53 |
| 2 |
GPC-AUS |
2015-05-19 |
Australia-QLD |
Nationals |
M-OR |
65 |
Raw |
100 |
97 |
|
|
|
|
-105 |
110 |
-115 |
|
|
|
|
|
110 |
68.63 |
| 3 |
GPC-AUS |
2015-02-14 |
Australia-QLD |
QLD States |
M-OR |
65 |
Raw |
110 |
101.6 |
|
|
|
|
95 |
100 |
105 |
|
|
|
|
|
105 |
64.19 |
