Frank Gyland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200
Single 210

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 49 Raw 93 91.4 165 -170 -170 165 105.87
1 NSF 2017-09-22 Norway Klubbstevne Masters 40-49 49 Raw 105 94.2 160 165 -170 165 104.34
1 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 48 Raw 105 93.2 150 157.5 160 160 101.70
1 DSF 2017-02-03 Denmark ER Open Klassisk Bænkpres Open 48 Raw 93 92.7 162.5 167.5 -170 167.5 106.70
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 48 Raw 93 92.2 160 165 -167.5 165 105.42
1 NSF 2016-04-01 Norway Klubbstevne Masters 40-49 48 Raw 105 94.5 150 160 160 101.03
1 DSF 2016-01-29 Denmark ER Open Klassisk Bænkpres Open 47 Raw 93 92.9 170 175 -177.5 175 111.37
1 NSF 2016-01-15 Norway Klubbstevne Masters 40-49 47 Raw 105 94.1 170 170 107.56
1 NSF 2015-09-26 Norway Klubbstevne Masters 40-49 47 Raw 93 93 170 170 108.16
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 40-49 47 Raw 93 93 170 175 -177.5 175 111.34
1 NSF 2015-04-25 Norway Klubbstevne benkpress/styrkeløft Masters 40-49 47 Raw 93 92.7 165 175 175 111.52
3 NSF 2015-02-14 Norway RM SørVest Masters 40-49 46 Raw 93 92.6 165 172.5 -175 172.5 109.95
1 DSF 2015-01-30 Denmark ER Open Klassisk Bænkpres Open 46 Raw 93 92.9 160 170 -175 170 108.17
1 NSF 2015-01-17 Norway Klubbstevne Masters 40-49 46 Raw 93 93 170 170 108.16
1 NSF 2014-11-29 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Raw 93 93 165 170 172.5 172.5 109.75
1 NSF 2014-09-27 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Raw 93 92.4 160 165 170 170 108.50
1 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 45 Raw 93 92.3 160 165 -170 165 105.37
1 NSF 2013-04-13 Norway Klubbmesterskap Masters 40-49 45 Raw 93 91.6 170 -177.5 170 108.96
1 NSF 2013-03-02 Norway RM sør-vest Masters 40-49 44 Raw 93 90.5 165 172.5 -180 172.5 111.23
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Masters 40-49 44 Raw 93 90.9 162.5 170 175 175 112.59
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 44 Raw 93 89.4 150 160 165 165 107.05
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 44 Raw 93 90.3 162.5 -170 -170 162.5 104.90
5 NSF 2012-03-24 Norway NM Benkpress Open 44 Single 93 89.1 202.5 -207.5 -210 202.5 131.61
DQ NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 43 Single 93 91.9 -205 -205 -205
2 WPPO 2012-02-05 Malaysia Open Championships Open 43 Raw 90 89.6 172 180 -182 180 116.60
2 WPPO 2011-11-14 Hungary International Powerlifting Competition Open 43 Raw 90 90 170 175 178 178 115.09
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 43 Single 93 90.6 200 207.5 210 210 135.33
3 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 43 Single 93 90 -205 205 -210 205 132.55
4 WPPO 2011-03-12 UAE World Cup Open 42 Raw 90 89.6 172.5 -180 -180 172.5 111.76
DQ NSF 2011-02-19 Norway RM Sørvest Masters 40-49 42 Single 93 90.4 -210 -210 -210
1 NSF 2011-01-15 Norway Klubbstevne Masters 40-49 42 Raw 93 90.8 165 170 177.5 177.5 114.26
1 NSF 2010-11-27 Norway Klubbstevne Masters 40-49 42 Raw 100 90.9 162.5 170 175 175 112.59
1 NSF 2010-07-29 Norway IPC VM benkpress funksjonshemmede Masters 40-49 42 Raw 90 89.5 175 -180 -180 175 113.47
9 WPPO 2010-07-25 Malaysia World Championships Open 42 Raw 90 89.5 175 -180 -180 175 113.47
1 NSF 2010-05-08 Norway Klubbmesterskap Masters 40-49 42 Single 100 90.6 190 195 -200 195 125.67
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 42 Single 90 88.4 190 200 205 205 133.77
1 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 40-49 41 Raw 90 87 160 167.5 172.5 172.5 113.47
1 NSF 2010-01-16 Norway Klubbstevne Masters 40-49 41 Single 90 90 190 200 -205 200 129.32
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 41 Single 90 88 190 -195 -195 190 124.27
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 41 Single 90 89 160 165 170 170 110.55
1 NSF 2009-05-09 Norway Klubbmesterskap Masters 40-49 41 Single 90 90 -165 170 -172.5 170 109.92
1 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 41 Single 90 87.9 195 -197.5 197.5 197.5 129.26
1 NSF 2009-01-10 Norway Klubbstevne Masters 40-49 40 Single 90 90 155 165 -170 165 106.69
5 NSF 2008-05-31 Norway NM Benkpress Open 40 Single 90 89.6 177.5 -182.5 -182.5 177.5 115.03
1 NSF 2008-01-12 Norway Klubbstevne Open 39 Single 90 89 175 180 -182.5 180 117.05
1 NSF 2007-12-01 Norway Klubbstevne Open 39 Single 90 88.5 165 172.5 177.5 177.5 115.76
1 NSF 2007-10-27 Norway Klubbstevne Open 39 Single 90 88.5 170 175 -177.5 175 114.13
1 NSF 2007-06-14 Norway EM Funksjonshemmede Open 39 Single 90 89.3 180 180 116.85
9 WPPO 2007-06-08 Greece European Open Championships Open 39 Raw 90 89.2 -175 180 -185 180 116.86
1 NSF 2007-01-06 Norway Klubbstevne Open 38 Single 90 88 170 175 -180 175 114.46
DQ NSF 2006-10-22 Norway Syd-Norsk benkpress Open 38 Single 90 87.4
1 NSF 2006-05-10 Norway VM funksjonshemmede Open 38 Single 90 86.7 177.5 177.5 117.01
DQ NSF 2006-01-14 Norway Klubbstevne Open 37 Single 90 88
DQ NSF 2005-06-10 Norway NM Benkpress Open 37 Single 90 88.5
8 WPPO 2004-09-20 Greece Paralympic Games Open 36 Raw 90 90 187.5 187.5 121.24
6 NSF 2004-08-28 Norway NM Benkpress Open 36 Single 90 89.6 187.5 187.5 121.51
1 NSF 2004-05-08 Norway RM Benkpress Open 36 Single 90 88.5 187.5 187.5 122.28
2 NSF 2003-08-30 Norway NM Benkpress Open 35 Single 90 85.6 180 180 119.47
1 NSF 2003-05-03 Norway KM Benk Open 35 Single 90 85.5 180 180 119.54
2 NSF 2002-08-31 Norway NM Benkpress Open 34 Single 90 87.1 185 185 121.66
6 WPPO 2002-08-24 Malaysia World Championships Open 34 Raw 90 87.2 175 -185 185 185 121.55
1 NSF 2001-08-25 Norway NM Benkpress Open 33 Single 90 87.6 187.5 187.5 122.93
6 WPPO 2000-10-26 Australia-NSW Paralympic Games Open 32 Raw 90 90 200 200 129.32
2 NSF 2000-08-26 Norway NM Benkpress Open 32 Single 90 89 195 195 126.80
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 32 Single 90 90 185 185 119.62
1 NSF 2000-05-06 Norway Nordisk Benkpress Open 32 Single 90 90 205 205 132.55
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open 32 Single 90 90 205 205 132.55
1 NSF 2000-01-08 Norway Kretsstevne Open 31 Single 90 90 190 190 122.85
1 IPF 1999-12-09 Finland World Disabled Bench Press Championships Open 31 Raw 90 89.6 192.5 -200 -200 192.5 124.75
2 IPF 1998-12-11 Germany World Disabled Bench Press Championships Open 30 Raw 90 89.2 192.5 -197.5 -197.5 192.5 125.03
4 WPPO 1998-10-19 UAE World Championships Open 30 Raw 90 89.9 195 197.5 -205 197.5 127.74
2 NSF 1998-09-26 Norway RM-Sør Open 30 Single 90 90 190 200 200 129.32
1 NSF 1998-08-22 Norway NM Benkpress Open 30 Single 90 87.4 -192.5 192.5 -200 192.5 126.36
1 IPF 1997-12-05 Canada World Disabled Bench Press Championships Open 29 Raw 90 88.1 190 190 124.20
1 IPF 1996-12-01 Denmark World Disabled Bench Press Championships Open 28 Raw 90 88.3 200 200 130.58
3 WPPO 1996-08-16 USA-GA Paralympic Games Open 28 Raw 90 90 200 200 129.32
8 IPF 1994-12-04 Finland World Bench Press Championships Open 26 Single 90 87.2 202.5 202.5 133.08
2 WPPO 1994-09-01 Sweden World Championships Open 26 Raw 90 87.3 190 195 -200 195 128.08
1 NSF 1994-08-20 Norway NM Benkpress Open 26 Single 90 86.5 -185 185 195 195 128.70
1 IPF 1993-12-10 Hungary World Disabled Bench Press Championships Open 25 Raw 90 83.7 200 200 134.39
2 WPPO 1992-09-03 Spain Paralympic Games Open 24 Raw 82.5 82.5 190 190 128.70
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 23 Single 82.5 76.6 172.5 177.5 -182.5 177.5 125.66
1 NSF 1991-10-12 Norway Sørlandstreffen Open 23 Single 75 75 170 -180 -180 170 121.96
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 23 Single 75 73.4 167.5 175 -180 175 127.31
2 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 23 Single 75 74.4 167.5 -175 -175 167.5 120.79
1 NSF 1989-08-26 Norway NM benkpress Juniors 19-23 21 Single 75 68.9 150 155 -157.5 155 117.73
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 20 Single 67.5 64.9 140 145 150 150 119.02