Frank Elsmere (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 352.7 540.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BAWLA 2003-10-26 England South East Counties Deadlift Championships M-M2 Single 242 241.2 485 518.1 540.1 540.1 145.41
2 BAWLA 2003-05-17 UK British Bench Press Championships Masters 2 Single 242 242.5 319.6 330.7 352.7 352.7 94.76
1 BAWLA 2003-03-02 England South East Bench Press Championships M2 Single 242 241.8 286.6 308.6 330.7 330.7 88.93