Frank Alvarez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 611.7 396.8 699.9 1708.5 453.60
Single 405 300 455 1105 300.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2026-06-27 USA-CA Tested Metroflex Classic Juniors 20-23 23 Raw 165 159.4 429.9 451.9 485 275.5 -292.1 -303.1 501.5 523.6 556.6 1317.2 439.05
1 USPA 2025-05-17 USA-CA Tested Metroflex Classic Juniors 20-23 22 Raw 181 171 429.9 451.9 474 -275.5 -292.1 314.1 501.5 523.6 545.6 1333.8 424.88
1 USPA 2024-09-28 USA-TX Iron Compound South Texas Showdown Open 29 Raw 275 250.4 611.7 -622.8 -622.8 385.8 396.8 -407.8 699.9 -722 -722 1708.5 453.60
1 USPA 2024-09-07 USA-CA Tested SoCal Championships Juniors 20-23 21 Raw 181 166.2 424.4 440.9 462.9 275.5 297.6 314.1 496 -523.6 1273.1 412.91
1 USPA 2024-04-28 USA-CA Tested OUR GYM Powerlifting Meet Juniors 20-23 21 Raw 181 173.9 424.4 446.4 457.4 275.5 286.6 303.1 496 512.5 534.6 1295.2 408.46
1 USPA 2022-04-09 USA-TX LeBlanc Liftoff Open 26 Raw 242 235.4 468.4 485 490.5 336.2 341.7 -352.7 562.1 578.7 589.7 1421.9 386.37
3 USPA 2019-06-15 USA-TX Hardknox Powerlifting Meet Juniors 20-23 23 Raw 220 202.6 396.8 314.1 523.6 1234.6 358.36
DQ THSPA 2019-02-09 USA-TX EC Hornet Invitational Boys Single 241 225
5 THSPA 2019-01-26 USA-TX 2nd Annual RoHawk Powerlifting Meet Boys Single 241 225 405 300 350 1055 292.00
4 THSPA 2019-01-12 USA-TX Titan Invitational Boys Single 241 221.2 365 270 365 1000 278.79
DQ THSPA 2018-02-24 USA-TX EC Hornet Invitational LBQ Boys Single 219 204.7
8 THSPA 2018-02-10 USA-TX Medina Valley Boosters Powerlifting Classic-Boys Boys Single 219 204.7 380 225 390 995 287.38
10 THSPA 2018-02-03 USA-TX Somerset Invitational Boys Single 219 206.6 360 215 370 945 271.73
9 THSPA 2018-01-27 USA-TX First Annual Randolph Powerlfting Meet Boys Single 219 208 340 200 345 885 253.66
15 THSPA 2018-01-13 USA-TX Battle of the Beasts Boys Single 219 207 320 200 340 860 247.07
6 THSPA 2013-02-23 USA-TX Raymondville Powerlifting Meet Boys Single 241 234.8 395 270 440 1105 300.58
9 THSPA 2013-02-16 USA-TX Los Fresnos Invitational Boys Single 241 236.8 400 250 455 1105 299.58
7 THSPA 2013-02-02 USA-TX Brownsville Pace Invitational Boys Single 241 236 365 240 445 1050 285.04
2 THSPA 2012-02-24 USA-TX Willacy County Invitational Powerlifting Meet Boys Single 274 250.8 405 240 455 1100 291.89
8 THSPA 2012-02-18 USA-TX Valley View Invitational Boys Single 274 248 365 250 425 1040 277.09
5 THSPA 2012-01-27 USA-TX Port Isabel High School Boys Single 274 251 395 225 405 1025 271.91
5 THSPA 2011-02-26 USA-TX Raymondville ISD Bearkat Powerlifting Boys Single 274 245 370 215 375 960 256.92
19 THSPA 2011-02-12 USA-TX Mission Veterans Memorial Power Meet Boys Single 274 244.2 345 190 370 905 242.49
13 THSPA 2011-01-28 USA-TX Port Isabel Meet Boys Single 274 245.6 355 200 355 910 243.32
DQ THSPA 2010-02-27 USA-TX LYFORD Boys Single 274 269.6 275 185 315
5 THSPA 2010-02-13 USA-TX Port Isabel Powerlifting Meet Boys Single 274 273.6 225 185 325 735 189.38
6 THSPA 2010-01-30 USA-TX Hidalgo HS Powerlifting Boys Single 274 273.4 155 165 285 605 155.92
5 USA-UA 1984-08-05 USA-TX Lost Pines Bench/DL Classic Beginning Raw 204 205 315 315 90.91
7 USA-UA 1984-08-05 USA-TX Lost Pines Bench/DL Classic Open Single 204 205 425 425 122.66