Francois Kruger (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 275
Wraps 215 650 400.61
Single 235 160 230 625 405.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC-SA 2023-12-09 South Africa Warrior Classic M_OCR_APF 27 Wraps 110 101.9 180 195 -215 120 135 -140 190 205 215 545 332.77
1 WPC-SA 2021-10-08 South Africa National Championships MOE 25 Single 90 89.3 -225 225 235 155 160 -165 220 230 -240 625 405.68
2 RhinoPC 2021-06-12 South Africa Hurn Classic M-O 24 Wraps 90 87.2 -200 200 210 120 -125 -125 200 210 215 545 358.18
1 WPC-SA 2020-11-14 South Africa Highlander Club Comp MO Wraps 100 92 200 210 -220 135 140 200 210 215 565 361.37
1 WPC 2019-11-07 Finland World Championships M_JCR_WPC 23 Wraps 90 86.8 200 210 215 130 135 -140 200 210 215 565 372.22
1 WPC-SA 2019-06-21 South Africa Nationals MJ 22 Wraps 90 88.1 195 200 -210 130 -140 -140 190 200 210 540 352.89
1 WPC-SA 2019-06-21 South Africa Nationals MJ 22 Raw 90 88.1 130 -140 -140 130 84.95
1 WPC-SA 2019-06-21 South Africa Nationals MJ 22 Wraps 90 88.1 195 200 -210 200 130.70
2 WPC-SA 2019-06-21 South Africa Nationals MJ 22 Raw 90 88.1 190 200 210 210 137.23
4 WPC-SA 2019-04-06 South Africa Power Wars MO 22 Wraps 90 86 -185 185 190 125 -130 -130 200 205 -210 520 344.27
4 RhinoPC 2018-12-01 South Africa Tri-Nations M-O 21 Wraps 82.5 81.5 160 170 180 125 -130 -130 195 200 -210 505 344.35
1 WPC-SA 2018-06-16 South Africa South African Nationals MJ 21 Wraps 82.5 79.3 150 -160 160 110 115 -120 175 185 -195 460 318.85
1 WPC-SA 2018-03-03 South Africa Inaugural Meet MJ 21 Wraps 82.5 77.2 125 135 145 100 105 -110 140 160 175 425 299.42
3 RhinoPC 2015-05-01 South Africa National Championships M-O 24 Wraps 100 99.7 200 215 -230 150 160 -167.5 250 265 275 650 400.61
1 RhinoPC 2013-08-13 South Africa National Championship M-J 22 Wraps 100 93.9 120 140 165 110 120 -130 180 200 220 505 319.83