Francois Kruger (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
160 |
275 |
|
|
|
Wraps |
215 |
|
|
650 |
400.61 |
|
Single |
235 |
160 |
230 |
625 |
405.68 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
WPC-SA |
2023-12-09 |
South Africa |
Warrior Classic |
M_OCR_APF |
27 |
Wraps |
110 |
101.9 |
180 |
195 |
-215 |
|
120 |
135 |
-140 |
|
190 |
205 |
215 |
|
545 |
332.77 |
1 |
WPC-SA |
2021-10-08 |
South Africa |
National Championships |
MOE |
25 |
Single |
90 |
89.3 |
-225 |
225 |
235 |
|
155 |
160 |
-165 |
|
220 |
230 |
-240 |
|
625 |
405.68 |
2 |
RhinoPC |
2021-06-12 |
South Africa |
Hurn Classic |
M-O |
24 |
Wraps |
90 |
87.2 |
-200 |
200 |
210 |
|
120 |
-125 |
-125 |
|
200 |
210 |
215 |
|
545 |
358.18 |
1 |
WPC-SA |
2020-11-14 |
South Africa |
Highlander Club Comp |
MO |
|
Wraps |
100 |
92 |
200 |
210 |
-220 |
|
135 |
140 |
|
|
200 |
210 |
215 |
|
565 |
361.37 |
1 |
WPC |
2019-11-07 |
Finland |
World Championships |
M_JCR_WPC |
23 |
Wraps |
90 |
86.8 |
200 |
210 |
215 |
|
130 |
135 |
-140 |
|
200 |
210 |
215 |
|
565 |
372.22 |
1 |
WPC-SA |
2019-06-21 |
South Africa |
Nationals |
MJ |
22 |
Wraps |
90 |
88.1 |
195 |
200 |
-210 |
|
130 |
-140 |
-140 |
|
190 |
200 |
210 |
|
540 |
352.89 |
1 |
WPC-SA |
2019-06-21 |
South Africa |
Nationals |
MJ |
22 |
Raw |
90 |
88.1 |
|
|
|
|
130 |
-140 |
-140 |
|
|
|
|
|
130 |
84.95 |
1 |
WPC-SA |
2019-06-21 |
South Africa |
Nationals |
MJ |
22 |
Wraps |
90 |
88.1 |
195 |
200 |
-210 |
|
|
|
|
|
|
|
|
|
200 |
130.70 |
2 |
WPC-SA |
2019-06-21 |
South Africa |
Nationals |
MJ |
22 |
Raw |
90 |
88.1 |
|
|
|
|
|
|
|
|
190 |
200 |
210 |
|
210 |
137.23 |
4 |
WPC-SA |
2019-04-06 |
South Africa |
Power Wars |
MO |
22 |
Wraps |
90 |
86 |
-185 |
185 |
190 |
|
125 |
-130 |
-130 |
|
200 |
205 |
-210 |
|
520 |
344.27 |
4 |
RhinoPC |
2018-12-01 |
South Africa |
Tri-Nations |
M-O |
21 |
Wraps |
82.5 |
81.5 |
160 |
170 |
180 |
|
125 |
-130 |
-130 |
|
195 |
200 |
-210 |
|
505 |
344.35 |
1 |
WPC-SA |
2018-06-16 |
South Africa |
South African Nationals |
MJ |
21 |
Wraps |
82.5 |
79.3 |
150 |
-160 |
160 |
|
110 |
115 |
-120 |
|
175 |
185 |
-195 |
|
460 |
318.85 |
1 |
WPC-SA |
2018-03-03 |
South Africa |
Inaugural Meet |
MJ |
21 |
Wraps |
82.5 |
77.2 |
125 |
135 |
145 |
|
100 |
105 |
-110 |
|
140 |
160 |
175 |
|
425 |
299.42 |
3 |
RhinoPC |
2015-05-01 |
South Africa |
National Championships |
M-O |
24 |
Wraps |
100 |
99.7 |
200 |
215 |
-230 |
|
150 |
160 |
-167.5 |
|
250 |
265 |
275 |
|
650 |
400.61 |
1 |
RhinoPC |
2013-08-13 |
South Africa |
National Championship |
M-J |
22 |
Wraps |
100 |
93.9 |
120 |
140 |
165 |
|
110 |
120 |
-130 |
|
180 |
200 |
220 |
|
505 |
319.83 |