Franco Holder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 187.5 277.5 680 436.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Open 23~ Raw 93 91.1 205 215 -225 180 185 187.5 260 270 277.5 680 436.91
2 AfricanPF 2016-10-20 South Africa African Classic Powerlifting Championships Juniors 22~ Raw 93 90.1 210 -215 -215 175 181 -183 260 -272.5 -272.5 651 420.58
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 21~ Raw 93 84.4 150 160 -165 160 106.97
6 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 21~ Raw 93 85 -190 190 -202.5 165 -170 240 250 -260 605 403.08