Francis Plamondon (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 138.3
Single 155

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPA 2011-11-27 Canada-QC Championnat Québécois 40-49 46 Raw 140 134.1 -138.3 138.3 -147.4 138.3 76.75
1 CPA 2011-04-17 Canada-QC Championnat Provincial 40-49 46 Raw 140 130.8 120.2 127 -136 127 70.98
2 CPU 1999-09-12 Canada-QC Southern Quebec Bench Press Challenge Open 34 Single 125 117.5 155 155 89.65