Francisco José Cano Fernández (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 308.6 534.6 1212.5 355.57
Single 584.2 388 545.6 1490.3 415.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AEP 2020-02-29 Spain 42º Campeonato de España de Powerlifting Equipado Open 44~ Single 231 225.9 529.1 562.1 584.2 363.7 -388 388 -518.1 518.1 -551.1 1490.3 411.74
1 AEP 2019-04-05 Spain 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW SNR 43~ Single 231 219.2 518.1 553.3 -573.2 -386.9 386.9 -402.3 518.1 534.6 545.6 1485.9 415.89
1 AEP 2018-10-05 Spain Campeonato de España de Powerlifting SBJ-JUN-Masters M1 42~ Single 231 221.1 496 534.6 551.1 363.7 385.8 -396.8 496 529.1 -551.1 1466 408.75
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 1 42~ Single 231 218.6 -540.1 -540.1 -540.1 363.7 -380.3 380.3 529.1 -551.1
1 AEP 2018-03-09 Spain Campeonato Absoluto de España de Powerlifting M1 42~ Single 231 218.4 474 512.5 529.1 220.4 330.7 354.9 534.6 -562.1 -562.1 1418.6 397.68
1 AEP 2017-04-01 Spain Campeonato de España de Powerlifting M1 41~ Single 231 206.7 396.8 -429.9 429.9 -330.7 330.7 -354.9 507 540.1 -556.6 1300.7 373.87
1 AEP 2016-05-21 Spain IV Open de Peso Muerto - Memorial Ramon Torregrosa M1 40~ Raw 205 204.1 474 518.1 534.6 534.6 154.61
9 AEP 2016-04-02 Spain XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw M1 40~ Raw 205 198.4 330.7 374.8 396.8 286.6 308.6 -321.8 451.9 490.5 507 1212.5 355.57
4 AEP 2015-12-12 Spain XIV Campeonato de España de Peso Muerto M1 39~ Raw 205 198.4 474 496 512.5 512.5 150.33
3 AEP 2015-05-30 Spain III Open de Peso Muerto - Memorial Ramón Torregrosa M1 39~ Raw 231 214 462.9 485 -507 485 137.19