Frances Skiftesvik (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 380.3 209.4 396.8 986.5 398.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ScottishPL 2006-07-29 Scotland Scottish East District Championships F-E-Open Single 198+ 203.9 363.7 198.4 374.8 936.9 374.41
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships F-E-Open Single 198+ 204.3 358.2 198.4 385.8 942.4 376.26
1 BAWLA 2005-11-12 Scotland Scottish Senior Championships F-E-Open Single 198 198.4 380.3 209.4 396.8 986.5 398.96
1 BAWLA 2005-10-08 Scotland Scottish Eastern District Championships F-E-Open Single 198 197.7 352.7 165.3 374.8 892.8 361.60
1 BAWLA 2004-11-20 Scotland Scotish Powerlifting Association Open Championships F-O Single 198 188.2 330.7 192.9 391.3 914.9 378.90
1 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open Single 165 162.2 -297.6 -297.6 297.6 143.3 -170.8 -170.8 352.7 -363.7 -363.7 793.6 354.17
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships SEN Single 198 177.4 319.6 154.3 352.7 826.7 352.25
1 BAWLA 2003-01-01 Scotland Scottish Open Championships F-Open Single 165 165.3 286.6 176.3 363.7 826.7 365.24
6 BAWLA 2002-12-01 UK Four Nations Powerlifting Match Open Single 181 180.5 319.6 165.3 352.7 837.7 353.94
2 BAWLA 2001-12-01 UK Four Nations Powerlifting Match Open Single 181 181.8 308.6 -319.6 -319.6 132.2 137.8 143.3 308.6 330.7 -352.7 782.6 329.49
2 BAWLA 2000-10-01 UK Four Nations Challenge Cup F-E-Open Single 181 177.2 314.1 132.2 330.7 777.1 331.32