Florence Ho (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.5 72.5 135 325 301.55
Single 137.5 105 145 385 356.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
13 IPF 2019-11-18 UAE World Powerlifting Championships Open 39~ Single 84 82.8 120 130 137.5 90 100 -107.5 125 135 -147.5 372.5 345.08
4 AsianPF 2019-05-21 Hong Kong Asian Powerlifting Championships Open 39~ Single 84 83.1 135 105 145 385 356.09
3 AsianPF 2018-09-18 UAE Asian Classic BP Championships Open 17~ Single 84 82.5 92.5 -97.5 -100 92.5 85.84
2 AsianPF 2018-09-18 UAE Asian Classic BP Championships Open 17~ Raw 84 82.7 65 70 -77.5 70 64.89
4 AsianPF 2018-05-02 India Asian Powerlifting Championships Open 17~ Single 84 82.8 137.5 90 142.5 370 342.81
1 HKWPA 2018-04-14 Hong Kong Powerlifting Championships Open 38 Single 84 83.5 110 120 130 90 -95 95 110 120 135 360 332.20
3 AsianPF 2017-12-04 India Asian Classic Powerlifting Championships Open 37~ Raw 84 82.5 115 117.5 67.5 72.5 -77.5 120 127.5 135 325 301.55