Flemming Vestergaard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 175 152.5 185 512.5 351.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2009-12-12 Norway Åpent stevne Open Single 82.5 81.6 -175 -185 -185 142.5 -150 -150 -175 142.5 97.13
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Single 82.5 80.6 165 -175 175 140 147.5 152.5 172.5 185 -190 512.5 351.85
2 NSF 2009-09-26 Norway Benk-cup Open Single 82.5 80 140 150 -152.5 150 103.43
1 NSF 2009-06-24 Norway klubbmesterskap Open Single 82.5 77.7 155 -165 -165 140 -145 160 170 465 326.31
1 NSF 2009-05-23 Norway Benkpress-Cup Open Single 82.5 78.6 140 147.5 -150 147.5 102.78
5 NSF 2009-03-29 Norway NM Benkpress Open Single 82.5 80.6 137.5 142.5 145 145 99.55
2 NSF 2009-03-07 Norway Benk-Cup Open Single 82.5 80.7 135 140 -145 140 96.04
2 NSF 2009-02-21 Norway RM Østafjell Open Single 82.5 80.2 -160 165 -172.5 132.5 -140 160 170 -175 467.5 321.89
1 NSF 2008-12-13 Norway Julestevne Open Single 82.5 79.6 170 -175 -175 137.5 -145 -180 180 -185 487.5 337.15
1 NSF 2008-12-06 Norway Benk-cup Open Single 82.5 79.9 135 142.5 -145 142.5 98.33
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Single 82.5 78.4 150 160 165 130 137.5 140 150 162.5 175 480 335.00
1 NSF 2008-09-20 Norway Benkpress-cup Open Single 82.5 77.5 125 135 -140 135 94.88
6 NSF 2008-05-31 Norway NM Benkpress Open Single 82.5 76.8 127.5 132.5 -135 132.5 93.65
1 NSF 2008-04-05 Norway Seriestevne Open Single 82.5 78 140 150 155 -125 130 135 150 165 -175 455 318.54
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 82.5 77.1 147.5 -157.5 -165 125 -135 -135 152.5 -175 425 299.66
1 NSF 2008-01-19 Norway Seriestevne Open Single 82.5 78.6 140 147.5 -120 125 47.5 160 172.5 445 310.09
1 NSF 2007-12-11 Norway Julestevne Open Single 82.5 78.2 -150 150 -155 125 132.5 -140 152.5 -162.5 162.5 445 311.05
1 NSF 2007-09-29 Norway Syd-Norsk Open Single 82.5 77.3 145 -155 -160 115 122.5 -132.5 145 160 170 437.5 307.98
1 NSF 2007-09-08 Norway Seriestevne Open Single 82.5 77.7 130 -140 -150 110 117.5 122.5 140 160 412.5 289.46
1 NSF 2007-06-16 Norway Klubbmesterskap Open Single 75 74.9 90 100 105 90 97.5 102.5 130 140 155 362.5 260.29