Flemming Vestergaard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 385.8 336.2 407.8 1129.8 351.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2009-12-12 Norway Åpent stevne Open Single 181 179.9 -385.8 -407.8 -407.8 314.1 -330.7 -330.7 -385.8 314.1 97.13
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Single 181 177.7 363.7 -385.8 385.8 308.6 325.1 336.2 380.3 407.8 -418.8 1129.8 351.85
2 NSF 2009-09-26 Norway Benk-cup Open Single 181 176.3 308.6 330.7 -336.2 330.7 103.43
1 NSF 2009-06-24 Norway klubbmesterskap Open Single 181 171.3 341.7 -363.7 -363.7 308.6 -319.6 352.7 374.8 1025.1 326.31
1 NSF 2009-05-23 Norway Benkpress-Cup Open Single 181 173.2 308.6 325.1 -330.7 325.1 102.78
5 NSF 2009-03-29 Norway NM Benkpress Open Single 181 177.7 303.1 314.1 319.6 319.6 99.55
2 NSF 2009-03-07 Norway Benk-Cup Open Single 181 177.9 297.6 308.6 -319.6 308.6 96.04
2 NSF 2009-02-21 Norway RM Østafjell Open Single 181 176.8 -352.7 363.7 -380.3 292.1 -308.6 352.7 374.8 -385.8 1030.6 321.89
1 NSF 2008-12-13 Norway Julestevne Open Single 181 175.5 374.8 -385.8 -385.8 303.1 -319.6 -396.8 396.8 -407.8 1074.7 337.15
1 NSF 2008-12-06 Norway Benk-cup Open Single 181 176.1 297.6 314.1 -319.6 314.1 98.33
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Single 181 172.8 330.7 352.7 363.7 286.6 303.1 308.6 330.7 358.2 385.8 1058.2 335.00
1 NSF 2008-09-20 Norway Benkpress-cup Open Single 181 170.8 275.5 297.6 -308.6 297.6 94.88
6 NSF 2008-05-31 Norway NM Benkpress Open Single 181 169.3 281.1 292.1 -297.6 292.1 93.65
1 NSF 2008-04-05 Norway Seriestevne Open Single 181 171.9 308.6 330.7 341.7 -275.5 286.6 297.6 330.7 363.7 -385.8 1003.1 318.54
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 181 169.9 325.1 -347.2 -363.7 275.5 -297.6 -297.6 336.2 -385.8 936.9 299.66
1 NSF 2008-01-19 Norway Seriestevne Open Single 181 173.2 308.6 325.1 -264.5 275.5 104.7 352.7 380.3 981 310.09
1 NSF 2007-12-11 Norway Julestevne Open Single 181 172.4 -330.7 330.7 -341.7 275.5 292.1 -308.6 336.2 -358.2 358.2 981 311.05
1 NSF 2007-09-29 Norway Syd-Norsk Open Single 181 170.4 319.6 -341.7 -352.7 253.5 270 -292.1 319.6 352.7 374.8 964.5 307.98
1 NSF 2007-09-08 Norway Seriestevne Open Single 181 171.3 286.6 -308.6 -330.7 242.5 259 270 308.6 352.7 909.4 289.46
1 NSF 2007-06-16 Norway Klubbmesterskap Open Single 165 165.1 198.4 220.4 231.5 198.4 214.9 225.9 286.6 308.6 341.7 799.1 260.29