Firas El Achkar (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 360
Wraps 332.5 855 507.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-AUS 2019-12-01 Australia Four Nations M-OR 27 Raw 125 124.4 165 172.5 -180 332.5 352.5 -365 525 298.00
5 ProRaw 2016-03-18 Australia-VIC Eight M-OR 23 Wraps 110 110 -305 315 -335 160 -170 -170 335 810 479.74
2 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OR 22 Wraps 110 109.8 305 325 332.5 160 -167.5 -167.5 350 -390 -390 842.5 499.33
4 ProRaw 2014-09-12 Australia-VIC Six M-OR 22 Wraps 110 109.6 325 170 360 855 507.08
1 GPC-AUS 2014-03-08 Australia-VIC VIC States M-OR 21 Wraps 100 99.6 -285 285 -295 145 155 -160 325 765 471.69
2 CAPO 2013-08-10 Australia-TAS Nationals MJ-RP 21 Wraps 110 107.6 -297.5 297.5 -310 150 -157.5 -157.5 300 332.5 780 465.88
3 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OR 20 Wraps 110 109 290 305 310 150 155 -160 310 -362.5 -362.5 775 460.60
1 CAPO 2012-12-08 Australia National Deadlift MO-R 20 Raw 110 107.8 310 347.5 -363 347.5 207.41
2 ProRaw 2012-11-09 Australia-VIC Four M-OR 20 Wraps 110 109.2 285 147.5 342.5 775 460.28
1 GPC-AUS 2012-06-24 Australia-QLD Nationals M-OR 20 Wraps 100 99.2 265 -282.5 282.5 127.5 132.5 -140 300 325 -335 740 457.08
1 ProRaw 2012-01-28 Australia-VIC Three M-OR 19 Wraps 110 100.6 272.5 125 302.5 700 429.75
1 ProRaw 2011-10-08 Australia-VIC Two M-OR 19 Wraps 95 94.9 255 125 302.5 682.5 430.10
1 CAPO 2011-08-27 Australia-NSW Nationals MO-RP 19 Wraps 100 99.7 220 235 240 117.5 -125 125 300 322.5 -335 687.5 423.72