Even Bless Liland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 282.5 215.5 320.5 805 462.83
Single 220 155 270 645 375.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Open 31~ Raw 93 92.6 160 170 170 108.39
1 NSF 2022-09-24 Norway Odin SK Åpent stevne Open 30~ Raw 93 92.8 200 210 220 150 160 170 242.5 262.5 275 665 423.55
2 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open 29~ Raw 105 104.7 187.5 192.5 -202.5 192.5 116.21
11 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 27~ Raw 105 104.6 227.5 240 250 195 205 -210 280 300 -307.5 755 455.95
1 NSF 2019-09-07 Norway Åpent stevne Open 27~ Raw 105 105 235 250 190 200 202.5 280 300 752.5 453.83
2 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 27~ Raw 105 104.6 237.5 247.5 -257.5 180 190 197.5 275 292.5 305 750 452.90
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open 27~ Raw 120 109 240 255 185 192.5 200 275 287.5 300 755 448.59
13 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 26~ Raw 105 104.6 240 250 255 180 185 190 275 287.5 302.5 747.5 451.51
3 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 26~ Raw 105 104.9 242.5 255 265 185 192.5 -200 272.5 292.5 -310 750 452.41
2 EPF 2018-09-14 Norway Western European Championships Open 26~ Raw 105 105 240 252.5 262.5 -187.5 193 198 275 287.5 300 760.5 458.65
1 NSF 2018-06-16 Norway Åpent stevne Open 26~ Raw 105 105 200 150 200 225 575 346.78
1 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Open 26~ Raw 120 119.6 265 275 280 205 210 212.5 290 312.5 -325 805 462.83
4 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 25~ Raw 120 119.2 265 -272.5 272.5 215 -216 292.5 -305 -324 780 448.90
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 24~ Raw 120 119.8 180 190 200 200 114.92
2 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 24~ Raw 120 119.2 250 260 265 207.5 212.5 215.5 295 315 -325 795.5 457.88
1 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 24~ Raw 120 119.4 265 -272.5 -272.5 202.5 207.5 260 732.5 421.28
1 NSF 2016-02-14 Norway RM Vest utstyrsfritt Open 24~ Raw 120 119.6 267.5 -277.5 202.5 210.5 215 290 312.5 320.5 803 461.66
1 NSF 2015-12-12 Norway Åpent stevne Open 23~ Raw 120 119.7 270 282.5 202.5 290 775 445.46
1 NSF 2015-10-10 Norway Åpent stevne Open 23~ Raw 120 119.6 265 275 280 195 205 210 285 305 -325 795 457.08
12 NSF 2015-05-29 Norway NM Styrkeløft Open 23~ Raw 120 117.4 225 235 250 160 172.5 -275 275 -310 697.5 403.50
8 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 22~ Raw 120 119.2 250 262.5 100 125 487.5 280.60
6 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 22~ Raw 120 118.4 240 255 260 182.5 187.5 192.5 280 292.5 -300 745 429.79
1 NSF 2014-04-16 Norway Klubbstevne Juniors 19-23 22~ Raw 120 119.8 235 -257.5 257.5 180 187.5 190 265 295 742.5 426.66
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 22~ Raw 120 120 237.5 252.5 180 187.5 190 275 -300 717.5 412.06
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 21~ Raw 120 119 230 240 180 185 -190 270 280 297.5 722.5 416.04
2 NSF 2013-09-07 Norway Sydnorsk styrkeløft Juniors 19-23 21~ Raw 120 117.2 210 220 230 180 275 685 396.55
1 NSF 2013-08-03 Norway Klubbstevne Juniors 19-23 21~ Raw 120 113.7 180 190 210 150 165 175 240 260 645 377.40
1 NSF 2013-02-09 Norway RM Vest Juniors 19-23 21~ Raw 105 105 210 222.5 -225 165 -175 175 260 -295 -295 657.5 396.54
1 NSF 2012-10-25 Norway Lagserien Juniors 19-23 20~ Raw 120 115.3 120 150 175 100 120 140 200 225 250 565 328.95
2 NSF 2012-05-05 Norway Lagseriestevne Juniors 19-23 20~ Raw 120 119.5 235 250 -257.5 182.5 187.5 -192.5 280 -300 -300 717.5 412.64
1 NSF 2012-02-04 Norway RM Region Vest Juniors 19-23 20~ Raw 120 118 225 240 165 175 177.5 280 697.5 402.85
5 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 19~ Raw 120 119.2 222.5 232.5 237.5 162.5 172.5 -180 265 280 290 700 402.91
2 NSF 2011-02-19 Norway RM Vest Juniors 19-23 19~ Single 120 115.5 200 215 220 -140 150 155 240 260 270 645 375.30