Even Bless Liland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 622.8 475.1 706.5 1774.7 462.83
Single 485 341.7 595.2 1421.9 375.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Open 31~ Raw 205 204.1 352.7 374.8 374.8 108.39
1 NSF 2022-09-24 Norway Odin SK Åpent stevne Open 30~ Raw 205 204.6 440.9 462.9 485 330.7 352.7 374.8 534.6 578.7 606.2 1466 423.55
2 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open 29~ Raw 231 230.9 413.3 424.4 -446.4 424.4 116.21
11 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 27~ Raw 231 230.7 501.5 529.1 551.1 429.9 451.9 -462.9 617.3 661.4 -677.9 1664.5 455.95
1 NSF 2019-09-07 Norway Åpent stevne Open 27~ Raw 231 231.5 518.1 551.1 418.8 440.9 446.4 617.3 661.4 1658.9 453.83
2 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 27~ Raw 231 230.7 523.6 545.6 -567.7 396.8 418.8 435.4 606.2 644.8 672.4 1653.4 452.90
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open 27~ Raw 264 240.4 529.1 562.1 407.8 424.4 440.9 606.2 633.8 661.4 1664.5 448.59
13 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 26~ Raw 231 230.6 529.1 551.1 562.1 396.8 407.8 418.8 606.2 633.8 666.9 1647.9 451.51
3 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 26~ Raw 231 231.3 534.6 562.1 584.2 407.8 424.4 -440.9 600.7 644.8 -683.4 1653.4 452.41
2 EPF 2018-09-14 Norway Western European Championships Open 26~ Raw 231 231.5 529.1 556.6 578.7 -413.3 425.5 436.5 606.2 633.8 661.4 1676.6 458.65
1 NSF 2018-06-16 Norway Åpent stevne Open 26~ Raw 231 231.5 440.9 330.7 440.9 496 1267.6 346.78
1 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Open 26~ Raw 264 263.6 584.2 606.2 617.3 451.9 462.9 468.4 639.3 688.9 -716.5 1774.7 462.83
4 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 25~ Raw 264 262.9 584.2 -600.7 600.7 474 -476.2 644.8 -672.4 -714.3 1719.6 448.90
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 24~ Raw 264 264.1 396.8 418.8 440.9 440.9 114.92
2 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 24~ Raw 264 262.8 551.1 573.2 584.2 457.4 468.4 475.1 650.3 694.4 -716.5 1753.7 457.88
1 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 24~ Raw 264 263.4 584.2 -600.7 -600.7 446.4 457.4 573.2 1614.9 421.28
1 NSF 2016-02-14 Norway RM Vest utstyrsfritt Open 24~ Raw 264 263.7 589.7 -611.7 446.4 464 474 639.3 688.9 706.5 1770.3 461.66
1 NSF 2015-12-12 Norway Åpent stevne Open 23~ Raw 264 263.9 595.2 622.8 446.4 639.3 1708.5 445.46
1 NSF 2015-10-10 Norway Åpent stevne Open 23~ Raw 264 263.6 584.2 606.2 617.3 429.9 451.9 462.9 628.3 672.4 -716.5 1752.6 457.08
12 NSF 2015-05-29 Norway NM Styrkeløft Open 23~ Raw 264 258.9 496 518.1 551.1 352.7 380.3 -606.2 606.2 -683.4 1537.7 403.50
8 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 22~ Raw 264 262.8 551.1 578.7 220.4 275.5 1074.7 280.60
6 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 22~ Raw 264 261 529.1 562.1 573.2 402.3 413.3 424.4 617.3 644.8 -661.4 1642.4 429.79
1 NSF 2014-04-16 Norway Klubbstevne Juniors 19-23 22~ Raw 264 264.1 518.1 -567.7 567.7 396.8 413.3 418.8 584.2 650.3 1636.9 426.66
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 22~ Raw 264 264.5 523.6 556.6 396.8 413.3 418.8 606.2 -661.4 1581.8 412.06
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 21~ Raw 264 262.4 507 529.1 396.8 407.8 -418.8 595.2 617.3 655.8 1592.8 416.04
2 NSF 2013-09-07 Norway Sydnorsk styrkeløft Juniors 19-23 21~ Raw 264 258.3 462.9 485 507 396.8 606.2 1510.1 396.55
1 NSF 2013-08-03 Norway Klubbstevne Juniors 19-23 21~ Raw 264 250.6 396.8 418.8 462.9 330.7 363.7 385.8 529.1 573.2 1421.9 377.40
1 NSF 2013-02-09 Norway RM Vest Juniors 19-23 21~ Raw 231 231.5 462.9 490.5 -496 363.7 -385.8 385.8 573.2 -650.3 -650.3 1449.5 396.54
1 NSF 2012-10-25 Norway Lagserien Juniors 19-23 20~ Raw 264 254.2 264.5 330.7 385.8 220.4 264.5 308.6 440.9 496 551.1 1245.6 328.95
2 NSF 2012-05-05 Norway Lagseriestevne Juniors 19-23 20~ Raw 264 263.4 518.1 551.1 -567.7 402.3 413.3 -424.4 617.3 -661.4 -661.4 1581.8 412.64
1 NSF 2012-02-04 Norway RM Region Vest Juniors 19-23 20~ Raw 264 260.1 496 529.1 363.7 385.8 391.3 617.3 1537.7 402.85
5 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 19~ Raw 264 262.8 490.5 512.5 523.6 358.2 380.3 -396.8 584.2 617.3 639.3 1543.2 402.91
2 NSF 2011-02-19 Norway RM Vest Juniors 19-23 19~ Single 264 254.6 440.9 474 485 -308.6 330.7 341.7 529.1 573.2 595.2 1421.9 375.30