Espen Vika (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 534.6 319.6 606.2 1449.5 378.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-12-11 Norway Klubbstevne Open Raw 231 229.2 435.4 462.9 -468.4 286.6 297.6 303.1 540.1 600.7 -611.7 1366.8 375.37
3 NSF 2021-06-05 Norway Klubbstevne Open Raw 231 229.7 -165.3 165.3 121.2 551.1 -628.3 -628.3 837.7 229.89
4 NSF 2018-12-15 Norway Åpent stevne Juniors 19-23 Raw 205 205 330.7 358.2 -380.3 237 253.5 259 462.9 507 518.1 1135.3 327.67
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Juniors 19-23 Raw 264 262.4 462.9 507 534.6 297.6 314.1 319.6 534.6 573.2 595.2 1449.5 378.61
5 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Raw 264 261.6 474 518.1 -540.1 297.6 -314.1 -325.1 540.1 -606.2 606.2 1421.9 371.83
3 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 Raw 264 261.6 474 507 534.6 297.6 319.6 534.6 -600.7 -600.7 1388.9 363.15
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 264+ 266.8 286.6 -319.6 -319.6 286.6 74.45
10 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 264 259.7 440.9 496 529.1 292.1 314.1 -330.7 529.1 595.2 -606.2 1438.5 377.08
2 NSF 2016-02-14 Norway RM Vest utstyrsfritt Juniors 19-23 Raw 264 250.3 407.8 462.9 485 259 270 286.6 490.5 518.1 573.2 1344.8 357.11
1 NSF 2014-12-20 Norway Regions Mesterskap i Styrkeløft Teen 14-18 Raw 231 229.5 352.7 358.2 418.8 209.4 220.4 -231.5 440.9 490.5 -518.1 1129.8 310.17
1 NSF 2014-10-25 Norway RM Øst Utstyrsfritt Teen 14-18 Raw 231 229.7 352.7 -402.3 -402.3 -165.3 165.3 435.4 440.9 446.4 964.5 264.67
1 NSF 2014-10-07 Norway Åpent stevne Teen 14-18 Raw 264 238.3 330.7 352.7 407.8 -132.2 154.3 209.4 396.8 440.9 474 1091.3 295.13