Espen Dalberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-01-26 Norway Benk-cup Masters 40-49 Single 93 90.8 190 195 200 200 128.75
3 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 Single 93 87.6 185 190 -195 190 124.50
1 NSF 2012-11-03 Norway Klubbstevne Masters 40-49 Single 93 88.7 180 190 -200 190 123.77
2 NSF 2012-09-22 Norway RM benkpress Masters 40-49 Single 93 87.7 185 -190 -190 185 121.17
3 NSF 2012-01-28 Norway Benk-Cup Masters 40-49 Single 93 85.2 180 -185 185 185 123.10
1 NSF 2011-09-24 Norway Benk-cup Open Single 93 87.1 190 -195 195 195 128.23
6 NSF 2011-03-26 Norway NM Benkpress Open Single 93 89.2 190 -197.5 -197.5 190 123.41
3 NSF 2011-02-12 Norway RM Østafjell Open Single 93 88.7 180 -190 190 190 123.77
1 NSF 2010-06-26 Norway Seriestevne Open Single 90 87 170 180 -190 180 118.44
1 NSF 2010-02-06 Norway Benk-cup Open Single 90 86.2 155 165 175 175 115.72
1 NSF 2004-02-07 Norway Kretsstevne Open Single 82.5 79.5 160 160 110.74
1 NSF 2003-11-29 Norway Benkstevne Open Single 82.5 80.9 155 155 106.18
1 NSF 2003-05-24 Norway Kretsmesterskap Open Single 82.5 78 152.5 152.5 106.76
1 NSF 2003-02-08 Norway Benkpress-Cup Open Single 82.5 76.6 155 155 109.73
1 NSF 2002-08-31 Norway NM Benkpress Open Single 75 74.7 145 145 104.29
1 NSF 2002-02-19 Norway Kretsstevne Open Single 75 70.6 130 130 97.08
2 NSF 2001-08-25 Norway NM Benkpress Open Single 75 73.8 150 150 108.74
3 NSF 1994-08-20 Norway NM Benkpress Juniors 19-23 Single 75 72.8 132.5 -137.5 140 140 102.40
5 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 Single 67.5 67.1 -100 -105 105 105 81.28