Espen Brunstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 110 200 460 311.17
Single 195 130 232.5 550 365.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 20~ Raw 83 82.7 130 140 150 100 110 -115 190 200 460 311.17
5 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 90 83.6 180 190 -197.5 120 127.5 130 220 -227.5 -227.5 540 363.08
1 NSF 2010-10-02 Norway Landskamp ungdom Teen 14-18 Single 90 85.2 175 185 195 115 -122.5 122.5 217.5 227.5 232.5 550 365.86
1 NSF 2010-09-18 Norway Regionskamp Teen 14-18 Single 90 85.6 160 172.5 182.5 117.5 122.5 -125 -200 207.5 217.5 522.5 346.79
2 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 Single 82.5 81.9 -160 170 180 115 120 -125 215 225 -237.5 525 357.11
5 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 82.5 81.7 140 157.5 165 100 110 115 200 210 -220 490 333.77
4 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Teen 14-18 Single 82.5 78.1 140 150 155 95 -102.5 -102.5 -185 195 205 455 318.29
3 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 Single 82.5 75.8 95 -100 -102.5 95 67.67
1 NSF 2009-02-21 Norway RM Hedmark-Oppland Teen 14-18 Single 82.5 77.2 45 95 -100 100 175 195 202.5 347.5 244.82
7 NSF 2008-11-15 Norway NM U/Jr/Vet Teen 14-18 15~ Single 82.5 78.2 135 145 150 90 95 100 167.5 -182.5 182.5 432.5 302.32
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Teen 14-18 Single 82.5 78.1 85 92.5 -97.5 92.5 64.71
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Teen 14-18 Single 82.5 82.5 130 140 -155 -90 95 -100 175 -180 180 415 281.12
3 NSF 2008-05-31 Norway NM Benkpress Teen 14-18 Single 75 74.1 -85 90 -95 90 65.07
DQ NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Teen 14-18 Single 75 72.3 -120 -145 -150 82.5 -87.5 90 150 -170 -170
DQ NSF 2008-02-23 Norway Regionmesterskap Teen 14-18 Single 75 70.7 120 130 140 -110 -110 -110 160 -175 -175
2 NSF 2007-10-20 Norway Kretsmesterskap Teen 14-18 14~ Single 67.5 67.5 60 80 85 70 77.5 82.5 90 100 -115 267.5 206.17