Espen Brunstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 242.5 440.9 1014.1 311.17
Single 429.9 286.6 512.5 1212.5 365.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 20~ Raw 183 182.3 286.6 308.6 330.7 220.4 242.5 -253.5 418.8 440.9 1014.1 311.17
5 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 198 184.3 396.8 418.8 -435.4 264.5 281.1 286.6 485 -501.5 -501.5 1190.5 363.08
1 NSF 2010-10-02 Norway Landskamp ungdom Teen 14-18 Single 198 187.9 385.8 407.8 429.9 253.5 -270 270 479.5 501.5 512.5 1212.5 365.86
1 NSF 2010-09-18 Norway Regionskamp Teen 14-18 Single 198 188.7 352.7 380.3 402.3 259 270 -275.5 -440.9 457.4 479.5 1151.9 346.79
2 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 Single 181 180.5 -352.7 374.8 396.8 253.5 264.5 -275.5 474 496 -523.6 1157.4 357.11
5 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 181 180.1 308.6 347.2 363.7 220.4 242.5 253.5 440.9 462.9 -485 1080.2 333.77
4 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Teen 14-18 Single 181 172.1 308.6 330.7 341.7 209.4 -225.9 -225.9 -407.8 429.9 451.9 1003.1 318.29
3 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 Single 181 167.2 209.4 -220.4 -225.9 209.4 67.67
1 NSF 2009-02-21 Norway RM Hedmark-Oppland Teen 14-18 Single 181 170.2 99.2 209.4 -220.4 220.4 385.8 429.9 446.4 766.1 244.82
7 NSF 2008-11-15 Norway NM U/Jr/Vet Teen 14-18 15~ Single 181 172.4 297.6 319.6 330.7 198.4 209.4 220.4 369.2 -402.3 402.3 953.5 302.32
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Teen 14-18 Single 181 172.1 187.4 203.9 -214.9 203.9 64.71
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Teen 14-18 Single 181 181.8 286.6 308.6 -341.7 -198.4 209.4 -220.4 385.8 -396.8 396.8 914.9 281.12
3 NSF 2008-05-31 Norway NM Benkpress Teen 14-18 Single 165 163.3 -187.4 198.4 -209.4 198.4 65.07
DQ NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Teen 14-18 Single 165 159.4 -264.5 -319.6 -330.7 181.8 -192.9 198.4 330.7 -374.8 -374.8
DQ NSF 2008-02-23 Norway Regionmesterskap Teen 14-18 Single 165 155.8 264.5 286.6 308.6 -242.5 -242.5 -242.5 352.7 -385.8 -385.8
2 NSF 2007-10-20 Norway Kretsmesterskap Teen 14-18 14~ Single 148 148.8 132.2 176.3 187.4 154.3 170.8 181.8 198.4 220.4 -253.5 589.7 206.17