Ernest Wong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242 167.5 295 700 417.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-11-25 Hong Kong Winter Mania MR-O 23~ Raw 110 108.2 212.5 227.5 237.5 155 162.5 167.5 260 280 295 700 417.20
1 USAPL 2023-08-26 Hong Kong Hong Kong Championships MR-Jr 23~ Raw 110 107.2 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
3 USAPL 2023-08-26 Hong Kong Hong Kong Championships MR-O 23~ Raw 110 107.2 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
2 USAPL 2023-06-03 Hong Kong Midsummer Madness MR-Jr 23~ Raw 110 105.9 125 145 155 150 157.5 162.5 145 170 185 502.5 302.02
1 HKPF 2021-09-25 Hong Kong Autumn Classic Juniors 21~ Raw 105 103.4 220 235 242 -148 153 -160 270 282 290 685 415.63
1 EPA 2020-02-09 England Oxford vs Cambridge Varsity Powerlifting MR-O 20~ Raw 105 100.1 200 210 220 132.5 140 -147.5 250 265 275 635 390.68
13 EPA 2019-12-07 England SM Divisional MR-O 19~ Raw 105 99.2 195 205 210 125 132.5 137.5 242.5 257.5 267.5 615 379.87
25 BP 2019-04-13 UK British University Championships MR-O 19~ Raw 105 93.5 -175 -175 175 105 110 -112.5 -215 215 -225 500 317.31