Erica Ford (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 143.3 336.2 766.1 361.56
Wraps 292.1 749.5 386.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2023-05-13 Australia Paragon Open I FR-O 30~ Raw 148 146.8 259 281.1 286.6 126.7 137.8 143.3 292.1 319.6 336.2 766.1 361.56
4 PA 2019-11-03 Australia-NSW Paragon Open V Open 26~ Raw 158 149.2 249.1 264.5 275.5 119 127.8 -132.2 304.2 326.2 -335.1 729.7 341.14
1 PA 2019-07-06 Australia-NSW NSPC Open II Open 26~ Raw 141 139.8 244.7 262.3 271.1 119 130 -132.2 291 313 330.7 731.9 355.53
4 PA 2019-02-24 Australia-NSW City Strength Open IX Open 26~ Raw 141 140.4 249.1 264.5 268.9 114.6 -127.8 127.8 286.6 310.8 326.2 723.1 350.41
2 PA 2018-11-04 Australia-NSW Top Lifter End of Year Challenge Open 25~ Raw 141 139.1 242.5 259 270 110.2 121.2 126.7 286.6 308.6 314.1 711 346.52
1 NASA 2014-11-15 USA Masters Nationals wint Wraps 132 127 292.1 137.8 319.6 749.5 386.84