Enok Myrstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 115 205 485 330.95
Single 240 170 260 670 452.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-21 Norway Åpent stevne Open 28~ Single 93 86 155 -160 -160 155 102.62
1 NSF 2014-03-01 Norway RM sør-vest Open 23~ Single 83 83 220 235 240 155 165 170 240 260 -270 670 452.31
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 22~ Single 83 81.7 215 225 235 155 -162.5 -162.5 230 247.5 260 650 442.76
1 NSF 2013-03-02 Norway RM sør-vest Juniors 19-23 22~ Single 93 83.4 215 230 -237.5 155 162.5 170 235 250 -260 650 437.63
5 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 21~ Single 83 80.8 215 -225 -225 152.5 160 -167.5 240 247.5 -252.5 622.5 426.59
1 NSF 2012-10-22 Norway lagserien Styrkeløft Juniors 19-23 21~ Single 83 82.6 210 220 -230 150 -160 160 220 230 240 620 419.70
1 NSF 2012-05-09 Norway Lagseriestevne Juniors 19-23 21~ Single 83 82.7 220 230 235 155 -165 165 240 -250 250 650 439.55
1 NSF 2012-02-18 Norway RM Sør Vest Juniors 19-23 21~ Single 83 82.1 220 230 -237.5 145 155 162.5 235 242.5 250 642.5 436.43
1 NSF 2012-02-08 Norway Seriestevne Juniors 19-23 21~ Single 93 83.9 150 160 170 140 145 150 200 520 348.94
3 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 20~ Single 83 82.5 215 225 -230 145 -155 155 225 235 245 625 423.37
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 19~ Single 82.5 80 -207.5 207.5 -220 135 145 150 210 220 227.5 585 403.38
1 NSF 2010-02-28 Norway RM sør-vest Juniors 19-23 19~ Raw 82.5 81.4 145 155 165 105 110 115 185 195 205 485 330.95
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 18~ Single 82.5 81.4 190 205 215 130 137.5 140 205 220 225 580 395.91
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Juniors 19-23 18~ Single 82.5 81 185 195 202.5 125 132.5 135 200 207.5 212.5 550 376.51
5 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 18~ Single 82.5 80.1 125 132.5 -142.5 132.5 91.30
1 NSF 2009-02-21 Norway RM Sør-vest Juniors 19-23 18~ Single 82.5 80.6 180 190 120 127.5 -132.5 200 207.5 210 527.5 362.14
3 NSF 2008-11-15 Norway NM U/Jr/Vet Teen 14-18 17~ Single 82.5 79.1 180 -192.5 192.5 -130 130 -132.5 200 207.5 -222.5 530 367.92
1 NSF 2008-10-31 Norway Seriestevne Teen 14-18 17~ Single 82.5 80.6 165 177.5 182.5 110 120 180 190 200 502.5 344.98
2 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Teen 14-18 17~ Single 82.5 80.5 170 180 190 -115 115 120 180 195 205 515 353.82
1 NSF 2008-04-14 Norway Lagserie Teen 14-18 17~ Single 82.5 79.7 160 175 180 122.5 -125 -125 180 190 200 502.5 347.27