Emmi Räsänen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 203.9 330.7 832.2 406.20
Single 209.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 23~ Raw 138 132.5 286.6 297.6 -308.6 176.3 187.4 192.9 303.1 314.1 -325.1 804.7 404.19
1 SVNL 2023-10-14 Finland Klassisen voimanoston 31. Helsingin aluemestaruus Open Raw 138 131.8 275.5 286.6 297.6 176.3 181.8 187.4 -297.6 297.6 308.6 793.6 399.92
1 SVNL 2023-06-17 Finland Kansallinen voimanosto Open 23~ Raw 138 136 281.1 292.1 297.6 192.9 -198.4 -198.4 -297.6 -297.6 297.6 788.1 389.37
4 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Raw 138 132.2 181.8 192.9 -198.4 192.9 97.04
1 SVNL 2022-10-29 Finland Klassisen voimanoston 30. Helsingin Aluemestaruus Open 22~ Raw 138 138.7 286.6 297.6 -308.6 203.9 -209.4 -209.4 319.6 330.7 -341.7 832.2 406.20
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Under 23 22~ Raw 138 138.2 203.9 -214.9 -214.9 203.9 99.78
1 SVNL 2022-06-18 Finland Klassinen voimanosto Under 23 22~ Raw 138 137.9 297.6 -308.6 -308.6 -203.9 -203.9 203.9 297.6 308.6 325.1 826.7 405.09
1 SVNL 2022-05-07 Finland LVK team Klassinen Penkkipunnerrus Under 23 15~ Single 138 137.4 198.4 209.4 -220.4 209.4 102.82
3 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 138 137.4 275.5 -286.6 -286.6 198.4 -203.9 -203.9 286.6 297.6 308.6 782.6 384.35
6 FPO 2020-07-18 Finland King of the North Open 20 Raw 132 128.7 253.5 192.9 325.1 771.6 394.73