Emmi Räsänen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 92.5 150 377.5 406.20
Single 95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 23~ Raw 63 60.1 130 135 -140 80 85 87.5 137.5 142.5 -147.5 365 404.19
1 SVNL 2023-10-14 Finland Klassisen voimanoston 31. Helsingin aluemestaruus Open Raw 63 59.8 125 130 135 80 82.5 85 -135 135 140 360 399.92
1 SVNL 2023-06-17 Finland Kansallinen voimanosto Open 23~ Raw 63 61.7 127.5 132.5 135 87.5 -90 -90 -135 -135 135 357.5 389.37
4 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Raw 63 59.9 82.5 87.5 -90 87.5 97.04
1 SVNL 2022-10-29 Finland Klassisen voimanoston 30. Helsingin Aluemestaruus Open 22~ Raw 63 62.9 130 135 -140 92.5 -95 -95 145 150 -155 377.5 406.20
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Under 23 22~ Raw 63 62.7 92.5 -97.5 -97.5 92.5 99.78
1 SVNL 2022-06-18 Finland Klassinen voimanosto Under 23 22~ Raw 63 62.5 135 -140 -140 -92.5 -92.5 92.5 135 140 147.5 375 405.09
1 SVNL 2022-05-07 Finland LVK team Klassinen Penkkipunnerrus Under 23 15~ Single 63 62.3 90 95 -100 95 102.82
3 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 63 62.3 125 -130 -130 90 -92.5 -92.5 130 135 140 355 384.35
6 FPO 2020-07-18 Finland King of the North Open 20 Raw 60 58.4 115 87.5 147.5 350 394.73