Emma Ryall (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 203.9 143.3 319.6 606.2 259.28
Wraps 264.5 716.5 308.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IrishPO 2020-02-16 Ireland National Single Lifts F-OR-AIPO 36 Raw 165 159.1 220.4 259 275.5 275.5 124.26
1 IrishPO 2020-02-16 Ireland National Single Lifts F-OR-AIPO 36 Raw 165 159.1 110.2 121.2 132.2 132.2 59.65
1 IPL 2019-10-24 Ireland Drug Tested World Championships Open 36 Raw 181 176.1 286.6 308.6 319.6 319.6 136.71
1 IrishPO 2019-08-17 Ireland IPL Drug Tested Qualifier F-OR-AIPO 36 Raw 181 175.2 286.6 -314.1 314.1 314.1 134.69
1 IrishPO 2019-08-17 Ireland IPL Drug Tested Qualifier F-OR-AIPO 36 Raw 181 175.2 132.2 143.3 -148.8 143.3 61.44
1 WPC 2019-06-11 Ireland European Championships F_OR_AWPC 36 Raw 181 173.9 286.6 314.1 -325.1 314.1 135.21
1 WPC 2019-06-11 Ireland European Championships F_OR_AWPC 36 Raw 181 173.9 121.2 132.2 143.3 143.3 61.67
3 WPC 2019-06-11 Ireland European Championships F_OCR_AWPC 36 Wraps 181 174.1 242.5 -259 259 121.2 132.2 137.8 286.6 308.6 319.6 716.5 308.17
2 IrishPO 2019-03-23 Ireland National Powerlifting Championships F-O-CR-AIPO 35 Wraps 181 175.2 242.5 264.5 -275.5 126.7 132.2 -137.8 286.6 308.6 314.1 711 304.83
1 IrishPO 2019-02-24 Ireland National Single Lifts F-OR-AIPO 35 Raw 181 177 126.7 132.2 137.8 137.8 58.78
1 IrishPO 2019-02-24 Ireland National Single Lifts F-OR-AIPO 35 Raw 181 177 264.5 286.6 303.1 303.1 129.32
1 GPC-IRL 2018-11-10 Ireland Open Championship FO 35 Wraps 181 176.8 198.4 -220.4 220.4 121.2 132.2 -137.8 264.5 286.6 297.6 650.3 277.62
11 Ireland-UA 2018-08-26 Ireland SBD Pro F-O 35 Raw 185 176.1 181.8 203.9 -220.4 115.7 126.7 -132.2 242.5 264.5 275.5 606.2 259.28
1 IrishPO 2017-07-05 Ireland Battle of the Barbelles FO C 34 Wraps 181 176.1 154.3 176.3 -198.4 99.2 104.7 -110.2 253.5 281.1 286.6 567.7 242.78