Emma Ife (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.5 82.5 160 372.5 466.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2023-09-14 USA-TN Raw Nationals FR-O 33~ Raw 52 49.9 117.5 122.5 130 75 80 82.5 145 152.5 160 372.5 466.81
10 USAPL 2022-06-08 USA-NV Mega Nationals FR-O 32~ Raw 52 50.3 115 122.5 127.5 72.5 77.5 80 142.5 150 157.5 365 454.83
1 USAPL 2022-02-26 USA-IL Illinois State Championships FR-O 32~ Raw 52 50.6 112.5 120 125 70 75 77.5 137.5 145 150 352.5 437.66
1 USAPL 2020-03-07 USA-OH Arnold A7 Pro Raw Challenge FR-O 30~ Raw 52 50.8 125 132.5 -137.5 75 -80 -80 140 150 155 362.5 449.07
10 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 29~ Raw 52 50.6 122.5 130 137.5 77.5 -82.5 82.5 -135 -135 135 355 440.52
2 USAPL 2019-03-23 USA-NY Squats & Science Championship FR-O 29~ Raw 52 50.4 -122.5 130 -137.5 75 82.5 -85 127.5 140 147.5 360 448.54
4 USAPL 2018-03-02 USA-OH The Arnold A7 Bar Grip Pro Raw Challenge FR-O 28~ Raw 52 50.9 117.5 125 135 72.5 80 -85 122.5 132.5 -135 347.5 429.48
11 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 27~ Raw 52 49.1 117.5 122.5 130 72.5 77.5 80 122.5 127.5 132.5 342.5 434.52
2 NAPF 2017-03-03 USA-OH Arnold A7 Bar Grip Pro Raw Challenge Open 27~ Raw 47 45.7 110 -117.5 117.5 65 70 -72.5 117.5 -125 -125 305 408.17
4 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 26~ Raw 47 46.6 -110 115 120 60 65 70 117.5 125 -132.5 315 415.45
1 USAPL 2016-04-30 USA-NY SBWC Spring Classic FR-O 26~ Raw 47 45.4 107.5 112.5 117.5 60 65 68 120 -130 -130 305.5 410.87
4 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 25~ Raw 47 45.8 102.5 110 115 57.5 -65 -68 105 112.5 117.5 290 387.46
1 USAPL 2015-08-01 USA-NJ New Jersey State Championships FR-O 25~ Raw 47 45.5 100 107.5 -113 -57.5 60 -65 107.5 -115 -115 275 369.24
1 RPS 2015-05-16 USA-NJ Jersey Rumble Pro Open 25~ Raw 48 47 104.3 61.2 113.4 278.9 365.14
1 RPS 2014-11-15 USA-NY InsurreXtion III Pro Open 24~ Raw 44 44 99.7 56.7 99.7 256.2 352.99
1 RPS 2014-05-17 USA-NJ South Jersey Rumble Amateur Open 24~ Raw 48 46 95.2 56.7 97.5 249.4 331.80