Emily Rynsaardt (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 115.7 275.5 611.7 277.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2023-05-13 Australia Paragon Open I FR-O 30~ Raw 165 157.4 -192.9 209.4 220.4 99.2 110.2 115.7 231.5 253.5 275.5 611.7 277.55
2 PA 2020-12-12 Australia-NSW Paragon Open X Open 27~ Raw 185 172.1 187.4 205 220.4 103.6 112.4 -116.8 220.4 242.5 257.9 590.8 255.60
3 PA 2020-02-23 Australia-NSW City Strength HQ Open XII Open 27~ Raw 185 184.9 176.3 194 205 99.2 108 -114.6 216 242.5 253.5 566.6 236.61
1 PA 2019-05-05 Australia-NSW Top Lifter II Open 26~ Raw 185 167.4 -160.9 165.3 176.3 88.1 99.2 103.6 209.4 229.2 242.5 522.5 229.31
5 PA 2018-11-04 Australia-NSW Top Lifter End of Year Challenge Open 25~ Raw 185 178.8 148.8 165.3 -170.8 82.6 88.1 93.7 203.9 220.4 231.5 490.5 208.24
2 PA 2018-08-11 Australia-NSW The Amateur Cup Open 25~ Raw 185 175.7 143.3 159.8 170.8 82.6 93.7 -99.2 203.9 220.4 -231.5 485 207.68