Emily Longo (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
233.7 |
137.8 |
248 |
600.7 |
303.85 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
PA |
2014-10-25 |
Australia-WA |
Clash of Clans |
Open |
23~ |
Raw |
138 |
130.5 |
|
|
|
|
132.2 |
137.8 |
-143.3 |
|
|
|
|
|
137.8 |
69.88 |
| 3 |
PA |
2014-07-19 |
Australia-WA |
Strength Club Classic |
Open |
23~ |
Raw |
138 |
131 |
-220.4 |
231.5 |
-242.5 |
|
121.2 |
126.7 |
-132.2 |
|
242.5 |
-253.5 |
|
|
600.7 |
303.85 |
| 1 |
PA |
2014-04-12 |
Australia-WA |
Perth Open |
Open |
23~ |
Raw |
138 |
133.8 |
220.4 |
-237 |
-242.5 |
|
115.7 |
126.7 |
-132.2 |
|
220.4 |
237 |
248 |
|
595.2 |
297.13 |
| 1 |
PA |
2013-10-26 |
Australia-WA |
The Assassin Open |
Juniors |
22~ |
Raw |
138 |
138 |
209.4 |
222.6 |
233.7 |
|
114.6 |
126.7 |
-137.8 |
|
220.4 |
231.5 |
|
|
591.9 |
289.90 |
| 2 |
PA |
2013-04-27 |
Australia-WA |
Strength Club Open |
Juniors |
22~ |
Raw |
138 |
131.1 |
187.4 |
198.4 |
209.4 |
|
104.7 |
110.2 |
-115.7 |
|
209.4 |
220.4 |
-231.5 |
|
540.1 |
273.04 |
